Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs

Bento Sushi

8.93

% from protein

69.42

% from carbs

69.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 49.3 g(49g)
Amount per serving
Calories
74.3
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.3 g
1.4%

Cholesterol 1.4 mg
0.5%

Sodium, Na 275.7 mg
12%

Total Carbohydrates 14.4 g
5.2%

Sugars 3.4 g
6.9%

Protein 1.9 g
3.7%

Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs Nutrients FAQs

Nutrients

What is the calorie content of Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs?

A typical serving 7 Piece (345 grams) of Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs contains approximately 520 calories.

You can check the exact calorie content by logging Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs have?

The amount of fat in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs depends on the ingredients and preparation method. On average, one serving 7 Piece (345 grams) of Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs have?

The protein content in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs depends on the ingredients exists in it. On average, 7 Piece (345 grams) of Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs, Download Nutribit app for healthier you!

How much sugar does a Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs have?

On average, 7 Piece (345 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs.

How Much carbohydrates (carbs) is in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs?

The amount of carbohydrates (carbs) in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs depends on its serving size and preparation. On average, 7 Piece (345 grams) contains about 101 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs.

How Much Fiber is in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs?

Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs contains approximately 0 grams of fiber in 7 Piece (345 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs for healthier you!

What vitamins and minerals are in a Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs?

Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs contains following minerals:

  • Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs has 1930mg of Sodium, Na.

General

Does Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs contain caffeine?

Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs does not contain any caffeine.

Does Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs contain alcohol?

Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs for free?

Yes! Since Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs with water tracking feature?

Nutribit automatically calculates the water content of Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs and adds it to your daily hydration log. Simply log Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs

Total Carbohydrates in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs aids weight management by helping you feel full longer.

Fiber-rich carbs from Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs enhances brain function and helps improve memory and focus.

Glucose from Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs promotes gut health by feeding beneficial gut bacteria.

Fiber in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs, help regulate blood pressure and reduce hypertension risk.

Protein in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs supports building and repairing tissues.

Builds and repairs tissues in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs supports immune function.

Supports immune function in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs provides energy.

Provides energy in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs supports muscle growth and strength.

Supports muscle growth and strength in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs helps in weight management.

Helps in weight management in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs supports bone health.

Supports bone health in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs regulates blood sugar levels.

Regulates blood sugar levels in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs supports fluid balance.

Maintains Fluid Balance in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs supports nerve function.

Supports Nerve Function in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs helps regulate blood pressure.

Regulates Blood Pressure in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs supports muscle function.

Aids Muscle Function in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs aids nutrient absorption.

Improves Nutrient Absorption in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs helps balance pH levels.

Balances pH Levels in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs supports bone health.

Supports Bone Health in Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs helps retain calcium and prevent the loss of bone density over time.

How to burn 520 calories?

The amount of exercise required to burn off 7 Piece Spicy Spring Roll & Sushi Combo 7Pcs with Chili, Stongs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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