Vegetable Spring Roll with Chili, COPPAS

Bento Sushi

Total Energy

260

kcal

85.71

% from carbs

8.7

% from protein

5.59

% from fats

In 215 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

960mg

41.7%

Total Carbohydrates

69g

25.1%

Sugars

19g

38%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Spring Roll with Chili, COPPAS

A typical serving 3 Piece of Vegetable Spring Roll with Chili, COPPAS (215 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Spring Roll with Chili, COPPAS depends on the ingredients and preparation method. On average, one serving 3 Piece (215 grams) of Vegetable Spring Roll with Chili, COPPAS contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Spring Roll with Chili, COPPAS depends on the ingredients exists in it. On average, 3 Piece of Vegetable Spring Roll with Chili, COPPAS (about 215 grams) contains approximately 7 grams of protein.

On average, 3 Piece (about 215 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 Piece (about 215 grams) contains about 69 grams of carbohydrates.

Vegetable Spring Roll with Chili, COPPAS contains approximately 0 grams of fiber in 3 Piece (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 3 Piece Vegetable Spring Roll with Chili, COPPAS

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.