Crunch Combo, Stongs

Bento Sushi

Total Energy

740

kcal

63.38

% from carbs

9.05

% from protein

27.56

% from fats

In 470 g

% daily value


Total Fat

23g

35.4%


Saturated

5g

25%


Cholesterol

15mg

5%


Sodium, Na

1840mg

80%



Total Carbohydrates

119g

43.3%


Fiber

1g

3.6%


Sugars

27g

54%


Protein

17g

34%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crunch Combo, Stongs

A typical serving 16 Piece of Crunch Combo, Stongs (470 grams) contains approximately 740 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunch Combo, Stongs depends on the ingredients and preparation method. On average, one serving 16 Piece (470 grams) of Crunch Combo, Stongs contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunch Combo, Stongs depends on the ingredients exists in it. On average, 16 Piece of Crunch Combo, Stongs (about 470 grams) contains approximately 17 grams of protein.

On average, 16 Piece (about 470 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 Piece (about 470 grams) contains about 119 grams of carbohydrates.

Crunch Combo, Stongs contains approximately 1 grams of fiber in 16 Piece (about 470 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 740 calories?

The amount of exercise required to burn off 16 Piece Crunch Combo, Stongs

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.