Crunch Combo, University
Bento Sushi
9.05
% from protein63.38
% from carbs63.38
% from fatNutrition Facts
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Crunch Combo, University Nutrients FAQs
Nutrients
- Crunch Combo, University has 1840mg of Sodium, Na.
What is the calorie content of Crunch Combo, University?
A typical serving 16 Piece (470 grams) of Crunch Combo, University contains approximately 740 calories.
You can check the exact calorie content by logging Crunch Combo, University in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crunch Combo, University have?
The amount of fat in Crunch Combo, University depends on the ingredients and preparation method. On average, one serving 16 Piece (470 grams) of Crunch Combo, University contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crunch Combo, University have?
The protein content in Crunch Combo, University depends on the ingredients exists in it. On average, 16 Piece (470 grams) of Crunch Combo, University contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Crunch Combo, University, Download Nutribit app for healthier you!
How much sugar does a Crunch Combo, University have?
On average, 16 Piece (470 grams) contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunch Combo, University.
How Much carbohydrates (carbs) is in Crunch Combo, University?
The amount of carbohydrates (carbs) in Crunch Combo, University depends on its serving size and preparation. On average, 16 Piece (470 grams) contains about 119 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crunch Combo, University.
How Much Fiber is in Crunch Combo, University?
Crunch Combo, University contains approximately 1 grams of fiber in 16 Piece (470 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crunch Combo, University for healthier you!
What vitamins and minerals are in a Crunch Combo, University?
Crunch Combo, University contains following minerals:
General
Does Crunch Combo, University contain caffeine?
Crunch Combo, University does not contain any caffeine.
Does Crunch Combo, University contain alcohol?
Crunch Combo, University does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crunch Combo, University?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunch Combo, University and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crunch Combo, University quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crunch Combo, University in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunch Combo, University and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crunch Combo, University for free?
Yes! Since Crunch Combo, University contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crunch Combo, University with water tracking feature?
Nutribit automatically calculates the water content of Crunch Combo, University and adds it to your daily hydration log. Simply log Crunch Combo, University in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crunch Combo, University as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crunch Combo, University and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crunch Combo, University nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crunch Combo, University data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crunch Combo, University
Total Carbohydrates in Crunch Combo, University provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crunch Combo, University are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crunch Combo, University supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crunch Combo, University aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crunch Combo, University helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crunch Combo, University help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crunch Combo, University helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crunch Combo, University can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crunch Combo, University aids weight management by helping you feel full longer.
Fiber-rich carbs from Crunch Combo, University help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crunch Combo, University enhances brain function and helps improve memory and focus.
Glucose from Crunch Combo, University is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crunch Combo, University boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crunch Combo, University provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crunch Combo, University promotes gut health by feeding beneficial gut bacteria.
Fiber in Crunch Combo, University serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crunch Combo, University improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crunch Combo, University support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crunch Combo, University helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crunch Combo, University, help regulate blood pressure and reduce hypertension risk.
Protein in Crunch Combo, University supports building and repairing tissues.
Builds and repairs tissues in Crunch Combo, University is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crunch Combo, University supports immune function.
Supports immune function in Crunch Combo, University is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crunch Combo, University helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crunch Combo, University is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crunch Combo, University provides energy.
Provides energy in Crunch Combo, University can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crunch Combo, University supports muscle growth and strength.
Supports muscle growth and strength in Crunch Combo, University is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crunch Combo, University helps in weight management.
Helps in weight management in Crunch Combo, University promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crunch Combo, University aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crunch Combo, University is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crunch Combo, University supports bone health.
Supports bone health in Crunch Combo, University plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crunch Combo, University improves skin, hair, and nails.
Improves skin, hair, and nails in Crunch Combo, University is essential for the health and growth of hair, skin, and nails.
Protein in Crunch Combo, University regulates blood sugar levels.
Regulates blood sugar levels in Crunch Combo, University helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Crunch Combo, University supports fluid balance.
Maintains Fluid Balance in Crunch Combo, University helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crunch Combo, University supports nerve function.
Supports Nerve Function in Crunch Combo, University helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crunch Combo, University helps regulate blood pressure.
Regulates Blood Pressure in Crunch Combo, University helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crunch Combo, University supports muscle function.
Aids Muscle Function in Crunch Combo, University helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crunch Combo, University aids nutrient absorption.
Improves Nutrient Absorption in Crunch Combo, University assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crunch Combo, University helps balance pH levels.
Balances pH Levels in Crunch Combo, University helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crunch Combo, University supports bone health.
Supports Bone Health in Crunch Combo, University helps retain calcium and prevent the loss of bone density over time.
How to burn 740 calories?
The amount of exercise required to burn off 16 Piece Crunch Combo, University
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.