Vegetable Gyoza, McEwan

Bento Sushi

Total Energy

160

kcal

52.63

% from carbs

23.68

% from protein

23.68

% from fats

In 101 g

% daily value

Total Fat

4g

6.2%

Cholesterol

10mg

3.3%

Sodium, Na

490mg

21.3%

Total Carbohydrates

20g

7.3%

Sugars

3g

6%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Gyoza, McEwan

A typical serving 5 Piece of Vegetable Gyoza, McEwan (101 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Gyoza, McEwan depends on the ingredients and preparation method. On average, one serving 5 Piece (101 grams) of Vegetable Gyoza, McEwan contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Gyoza, McEwan depends on the ingredients exists in it. On average, 5 Piece of Vegetable Gyoza, McEwan (about 101 grams) contains approximately 9 grams of protein.

On average, 5 Piece (about 101 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 Piece (about 101 grams) contains about 20 grams of carbohydrates.

Vegetable Gyoza, McEwan contains approximately 0 grams of fiber in 5 Piece (about 101 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 5 Piece Vegetable Gyoza, McEwan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.