Vegetable Gyoza, McEwan

Bento Sushi

23.68

% from protein

52.63

% from carbs

52.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20.2 g(20g)
Amount per serving
Calories
32
% Daily value*

Total Fat 0.8 g
1.2%

Cholesterol 2 mg
0.7%

Sodium, Na 98 mg
4.3%

Total Carbohydrates 4 g
1.5%

Sugars 0.6 g
1.2%

Protein 1.8 g
3.6%

Vegetable Gyoza, McEwan Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Gyoza, McEwan?

A typical serving 5 Piece (101 grams) of Vegetable Gyoza, McEwan contains approximately 160 calories.

You can check the exact calorie content by logging Vegetable Gyoza, McEwan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Gyoza, McEwan have?

The amount of fat in Vegetable Gyoza, McEwan depends on the ingredients and preparation method. On average, one serving 5 Piece (101 grams) of Vegetable Gyoza, McEwan contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Gyoza, McEwan have?

The protein content in Vegetable Gyoza, McEwan depends on the ingredients exists in it. On average, 5 Piece (101 grams) of Vegetable Gyoza, McEwan contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Gyoza, McEwan, Download Nutribit app for healthier you!

How much sugar does a Vegetable Gyoza, McEwan have?

On average, 5 Piece (101 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Gyoza, McEwan.

How Much carbohydrates (carbs) is in Vegetable Gyoza, McEwan?

The amount of carbohydrates (carbs) in Vegetable Gyoza, McEwan depends on its serving size and preparation. On average, 5 Piece (101 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Gyoza, McEwan.

How Much Fiber is in Vegetable Gyoza, McEwan?

Vegetable Gyoza, McEwan contains approximately 0 grams of fiber in 5 Piece (101 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Gyoza, McEwan for healthier you!

What vitamins and minerals are in a Vegetable Gyoza, McEwan?

Vegetable Gyoza, McEwan contains following minerals:

  • Vegetable Gyoza, McEwan has 490mg of Sodium, Na.

General

Does Vegetable Gyoza, McEwan contain caffeine?

Vegetable Gyoza, McEwan does not contain any caffeine.

Does Vegetable Gyoza, McEwan contain alcohol?

Vegetable Gyoza, McEwan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Gyoza, McEwan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Gyoza, McEwan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Gyoza, McEwan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Gyoza, McEwan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Gyoza, McEwan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Gyoza, McEwan for free?

Yes! Since Vegetable Gyoza, McEwan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Gyoza, McEwan with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Gyoza, McEwan and adds it to your daily hydration log. Simply log Vegetable Gyoza, McEwan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Gyoza, McEwan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Gyoza, McEwan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Gyoza, McEwan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Gyoza, McEwan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Gyoza, McEwan

Protein in Vegetable Gyoza, McEwan supports building and repairing tissues.

Builds and repairs tissues in Vegetable Gyoza, McEwan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegetable Gyoza, McEwan supports immune function.

Supports immune function in Vegetable Gyoza, McEwan is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegetable Gyoza, McEwan helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegetable Gyoza, McEwan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegetable Gyoza, McEwan provides energy.

Provides energy in Vegetable Gyoza, McEwan can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegetable Gyoza, McEwan supports muscle growth and strength.

Supports muscle growth and strength in Vegetable Gyoza, McEwan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegetable Gyoza, McEwan helps in weight management.

Helps in weight management in Vegetable Gyoza, McEwan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegetable Gyoza, McEwan aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegetable Gyoza, McEwan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegetable Gyoza, McEwan supports bone health.

Supports bone health in Vegetable Gyoza, McEwan plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegetable Gyoza, McEwan improves skin, hair, and nails.

Improves skin, hair, and nails in Vegetable Gyoza, McEwan is essential for the health and growth of hair, skin, and nails.

Protein in Vegetable Gyoza, McEwan regulates blood sugar levels.

Regulates blood sugar levels in Vegetable Gyoza, McEwan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Vegetable Gyoza, McEwan supports fluid balance.

Maintains Fluid Balance in Vegetable Gyoza, McEwan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable Gyoza, McEwan supports nerve function.

Supports Nerve Function in Vegetable Gyoza, McEwan helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable Gyoza, McEwan helps regulate blood pressure.

Regulates Blood Pressure in Vegetable Gyoza, McEwan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable Gyoza, McEwan supports muscle function.

Aids Muscle Function in Vegetable Gyoza, McEwan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable Gyoza, McEwan aids nutrient absorption.

Improves Nutrient Absorption in Vegetable Gyoza, McEwan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable Gyoza, McEwan helps balance pH levels.

Balances pH Levels in Vegetable Gyoza, McEwan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable Gyoza, McEwan supports bone health.

Supports Bone Health in Vegetable Gyoza, McEwan helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 5 Piece Vegetable Gyoza, McEwan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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