Spicy Vegetable Roll, McEwan, Gran N Go

Bento Sushi

Total Energy

360

kcal

64.75

% from carbs

9.4

% from protein

25.85

% from fats

In 216 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

860mg

37.4%

Total Carbohydrates

62g

22.5%

Sugars

9g

18%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Vegetable Roll, McEwan, Gran N Go

A typical serving 9 Piece of Spicy Vegetable Roll, McEwan, Gran N Go (216 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Vegetable Roll, McEwan, Gran N Go depends on the ingredients and preparation method. On average, one serving 9 Piece (216 grams) of Spicy Vegetable Roll, McEwan, Gran N Go contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Vegetable Roll, McEwan, Gran N Go depends on the ingredients exists in it. On average, 9 Piece of Spicy Vegetable Roll, McEwan, Gran N Go (about 216 grams) contains approximately 9 grams of protein.

On average, 9 Piece (about 216 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 Piece (about 216 grams) contains about 62 grams of carbohydrates.

Spicy Vegetable Roll, McEwan, Gran N Go contains approximately 0 grams of fiber in 9 Piece (about 216 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 9 Piece Spicy Vegetable Roll, McEwan, Gran N Go

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.