Vegetable Spring Roll, McEwan, Gran N Go

Bento Sushi

9.76

% from protein

79.27

% from carbs

79.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 68.3 g(68g)
Amount per serving
Calories
86.7
% Daily value*

Total Fat 1.3 g
2.1%

Sodium, Na 353.3 mg
15.4%

Total Carbohydrates 21.7 g
7.9%

Sugars 4.3 g
8.7%

Protein 2.7 g
5.3%

Vegetable Spring Roll, McEwan, Gran N Go Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Spring Roll, McEwan, Gran N Go?

A typical serving 3 Piece (205 grams) of Vegetable Spring Roll, McEwan, Gran N Go contains approximately 260 calories.

You can check the exact calorie content by logging Vegetable Spring Roll, McEwan, Gran N Go in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Spring Roll, McEwan, Gran N Go have?

The amount of fat in Vegetable Spring Roll, McEwan, Gran N Go depends on the ingredients and preparation method. On average, one serving 3 Piece (205 grams) of Vegetable Spring Roll, McEwan, Gran N Go contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Spring Roll, McEwan, Gran N Go have?

The protein content in Vegetable Spring Roll, McEwan, Gran N Go depends on the ingredients exists in it. On average, 3 Piece (205 grams) of Vegetable Spring Roll, McEwan, Gran N Go contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Spring Roll, McEwan, Gran N Go, Download Nutribit app for healthier you!

How much sugar does a Vegetable Spring Roll, McEwan, Gran N Go have?

On average, 3 Piece (205 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Spring Roll, McEwan, Gran N Go.

How Much carbohydrates (carbs) is in Vegetable Spring Roll, McEwan, Gran N Go?

The amount of carbohydrates (carbs) in Vegetable Spring Roll, McEwan, Gran N Go depends on its serving size and preparation. On average, 3 Piece (205 grams) contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Spring Roll, McEwan, Gran N Go.

How Much Fiber is in Vegetable Spring Roll, McEwan, Gran N Go?

Vegetable Spring Roll, McEwan, Gran N Go contains approximately 0 grams of fiber in 3 Piece (205 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Spring Roll, McEwan, Gran N Go for healthier you!

What vitamins and minerals are in a Vegetable Spring Roll, McEwan, Gran N Go?

Vegetable Spring Roll, McEwan, Gran N Go contains following minerals:

  • Vegetable Spring Roll, McEwan, Gran N Go has 1060mg of Sodium, Na.

General

Does Vegetable Spring Roll, McEwan, Gran N Go contain caffeine?

Vegetable Spring Roll, McEwan, Gran N Go does not contain any caffeine.

Does Vegetable Spring Roll, McEwan, Gran N Go contain alcohol?

Vegetable Spring Roll, McEwan, Gran N Go does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Spring Roll, McEwan, Gran N Go?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Spring Roll, McEwan, Gran N Go and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Spring Roll, McEwan, Gran N Go quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Spring Roll, McEwan, Gran N Go in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Spring Roll, McEwan, Gran N Go and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Spring Roll, McEwan, Gran N Go for free?

Yes! Since Vegetable Spring Roll, McEwan, Gran N Go contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Spring Roll, McEwan, Gran N Go with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Spring Roll, McEwan, Gran N Go and adds it to your daily hydration log. Simply log Vegetable Spring Roll, McEwan, Gran N Go in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Spring Roll, McEwan, Gran N Go as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Spring Roll, McEwan, Gran N Go and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Spring Roll, McEwan, Gran N Go nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Spring Roll, McEwan, Gran N Go data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Spring Roll, McEwan, Gran N Go

Total Carbohydrates in Vegetable Spring Roll, McEwan, Gran N Go provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vegetable Spring Roll, McEwan, Gran N Go are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vegetable Spring Roll, McEwan, Gran N Go supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vegetable Spring Roll, McEwan, Gran N Go aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vegetable Spring Roll, McEwan, Gran N Go helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vegetable Spring Roll, McEwan, Gran N Go help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vegetable Spring Roll, McEwan, Gran N Go helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vegetable Spring Roll, McEwan, Gran N Go can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vegetable Spring Roll, McEwan, Gran N Go aids weight management by helping you feel full longer.

Fiber-rich carbs from Vegetable Spring Roll, McEwan, Gran N Go help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vegetable Spring Roll, McEwan, Gran N Go enhances brain function and helps improve memory and focus.

Glucose from Vegetable Spring Roll, McEwan, Gran N Go is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vegetable Spring Roll, McEwan, Gran N Go boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vegetable Spring Roll, McEwan, Gran N Go provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vegetable Spring Roll, McEwan, Gran N Go promotes gut health by feeding beneficial gut bacteria.

Fiber in Vegetable Spring Roll, McEwan, Gran N Go serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vegetable Spring Roll, McEwan, Gran N Go improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vegetable Spring Roll, McEwan, Gran N Go support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vegetable Spring Roll, McEwan, Gran N Go helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vegetable Spring Roll, McEwan, Gran N Go, help regulate blood pressure and reduce hypertension risk.

Protein in Vegetable Spring Roll, McEwan, Gran N Go supports building and repairing tissues.

Builds and repairs tissues in Vegetable Spring Roll, McEwan, Gran N Go is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegetable Spring Roll, McEwan, Gran N Go supports immune function.

Supports immune function in Vegetable Spring Roll, McEwan, Gran N Go is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegetable Spring Roll, McEwan, Gran N Go helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegetable Spring Roll, McEwan, Gran N Go is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegetable Spring Roll, McEwan, Gran N Go provides energy.

Provides energy in Vegetable Spring Roll, McEwan, Gran N Go can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegetable Spring Roll, McEwan, Gran N Go supports muscle growth and strength.

Supports muscle growth and strength in Vegetable Spring Roll, McEwan, Gran N Go is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegetable Spring Roll, McEwan, Gran N Go helps in weight management.

Helps in weight management in Vegetable Spring Roll, McEwan, Gran N Go promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegetable Spring Roll, McEwan, Gran N Go aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegetable Spring Roll, McEwan, Gran N Go is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegetable Spring Roll, McEwan, Gran N Go supports bone health.

Supports bone health in Vegetable Spring Roll, McEwan, Gran N Go plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegetable Spring Roll, McEwan, Gran N Go improves skin, hair, and nails.

Improves skin, hair, and nails in Vegetable Spring Roll, McEwan, Gran N Go is essential for the health and growth of hair, skin, and nails.

Protein in Vegetable Spring Roll, McEwan, Gran N Go regulates blood sugar levels.

Regulates blood sugar levels in Vegetable Spring Roll, McEwan, Gran N Go helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Vegetable Spring Roll, McEwan, Gran N Go supports fluid balance.

Maintains Fluid Balance in Vegetable Spring Roll, McEwan, Gran N Go helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable Spring Roll, McEwan, Gran N Go supports nerve function.

Supports Nerve Function in Vegetable Spring Roll, McEwan, Gran N Go helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable Spring Roll, McEwan, Gran N Go helps regulate blood pressure.

Regulates Blood Pressure in Vegetable Spring Roll, McEwan, Gran N Go helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable Spring Roll, McEwan, Gran N Go supports muscle function.

Aids Muscle Function in Vegetable Spring Roll, McEwan, Gran N Go helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable Spring Roll, McEwan, Gran N Go aids nutrient absorption.

Improves Nutrient Absorption in Vegetable Spring Roll, McEwan, Gran N Go assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable Spring Roll, McEwan, Gran N Go helps balance pH levels.

Balances pH Levels in Vegetable Spring Roll, McEwan, Gran N Go helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable Spring Roll, McEwan, Gran N Go supports bone health.

Supports Bone Health in Vegetable Spring Roll, McEwan, Gran N Go helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 3 Piece Vegetable Spring Roll, McEwan, Gran N Go

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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