BYO Spinach Base
CHOP5 Salad Kitchen
40
% from protein60
% from carbs60
% from fatNutrition Facts
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BYO Spinach Base Nutrients FAQs
Nutrients
- Vitamin A:BYO Spinach Base has 8000 IU of Vitamin A.
- Vitamin C:BYO Spinach Base has 24 mg of Vitamin C.
- BYO Spinach Base has 104mg of Calcium.
- BYO Spinach Base has 65mg of Sodium, Na.
- BYO Spinach Base has 2.7mg of Iron.
What is the calorie content of BYO Spinach Base?
A typical serving 1 Serving of BYO Spinach Base contains approximately 20 calories.
You can check the exact calorie content by logging BYO Spinach Base in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BYO Spinach Base have?
The amount of fat in BYO Spinach Base depends on the ingredients and preparation method. On average, one serving 1 Serving of BYO Spinach Base contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BYO Spinach Base have?
The protein content in BYO Spinach Base depends on the ingredients exists in it. On average, 1 Serving of BYO Spinach Base contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from BYO Spinach Base, Download Nutribit app for healthier you!
How much sugar does a BYO Spinach Base have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BYO Spinach Base.
How Much carbohydrates (carbs) is in BYO Spinach Base?
The amount of carbohydrates (carbs) in BYO Spinach Base depends on its serving size and preparation. On average, 1 Serving contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from BYO Spinach Base.
How Much Fiber is in BYO Spinach Base?
BYO Spinach Base contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from BYO Spinach Base for healthier you!
What vitamins and minerals are in a BYO Spinach Base?
Vitamins in BYO Spinach Base:
BYO Spinach Base contains following minerals:
General
Does BYO Spinach Base contain caffeine?
BYO Spinach Base does not contain any caffeine.
Does BYO Spinach Base contain alcohol?
BYO Spinach Base does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BYO Spinach Base?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BYO Spinach Base and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BYO Spinach Base quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BYO Spinach Base in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BYO Spinach Base and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BYO Spinach Base for free?
Yes absolutely, Since BYO Spinach Base does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BYO Spinach Base with water tracking feature?
BYO Spinach Base does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes BYO Spinach Base as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BYO Spinach Base and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BYO Spinach Base nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BYO Spinach Base data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BYO Spinach Base
Vitamin A in BYO Spinach Base supports eye health.
Vitamin A in BYO Spinach Base is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in BYO Spinach Base boosts immune function.
Vitamin A in BYO Spinach Base helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in BYO Spinach Base promotes healthy skin.
Vitamin A in BYO Spinach Base supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in BYO Spinach Base enhances reproductive health.
Vitamin A in BYO Spinach Base plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in BYO Spinach Base supports bone health.
Vitamin A in BYO Spinach Base contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in BYO Spinach Base reduces the risk of certain cancers.
Vitamin A in BYO Spinach Base helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in BYO Spinach Base promotes healthy development during pregnancy.
Vitamin A in BYO Spinach Base is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in BYO Spinach Base maintains healthy mucous membranes.
Vitamin A in BYO Spinach Base helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in BYO Spinach Base improves wound healing.
Vitamin A in BYO Spinach Base promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in BYO Spinach Base may reduce the risk of macular degeneration.
Vitamin A in BYO Spinach Base, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 20 calories?
The amount of exercise required to burn off 1 Serving BYO Spinach Base
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.