BYO Kale Base
CHOP5 Salad Kitchen
30.19
% from protein52.83
% from carbs52.83
% from fatNutrition Facts
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BYO Kale Base Nutrients FAQs
Nutrients
- Vitamin A:BYO Kale Base has 8500 IU of Vitamin A.
- Vitamin C:BYO Kale Base has 102 mg of Vitamin C.
- BYO Kale Base has 195mg of Calcium.
- BYO Kale Base has 30mg of Sodium, Na.
- BYO Kale Base has 1.08mg of Iron.
What is the calorie content of BYO Kale Base?
A typical serving 1 Serving of BYO Kale Base contains approximately 40 calories.
You can check the exact calorie content by logging BYO Kale Base in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BYO Kale Base have?
The amount of fat in BYO Kale Base depends on the ingredients and preparation method. On average, one serving 1 Serving of BYO Kale Base contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BYO Kale Base have?
The protein content in BYO Kale Base depends on the ingredients exists in it. On average, 1 Serving of BYO Kale Base contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from BYO Kale Base, Download Nutribit app for healthier you!
How much sugar does a BYO Kale Base have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BYO Kale Base.
How Much carbohydrates (carbs) is in BYO Kale Base?
The amount of carbohydrates (carbs) in BYO Kale Base depends on its serving size and preparation. On average, 1 Serving contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from BYO Kale Base.
How Much Fiber is in BYO Kale Base?
BYO Kale Base contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from BYO Kale Base for healthier you!
What vitamins and minerals are in a BYO Kale Base?
Vitamins in BYO Kale Base:
BYO Kale Base contains following minerals:
General
Does BYO Kale Base contain caffeine?
BYO Kale Base does not contain any caffeine.
Does BYO Kale Base contain alcohol?
BYO Kale Base does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BYO Kale Base?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BYO Kale Base and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BYO Kale Base quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BYO Kale Base in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BYO Kale Base and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BYO Kale Base for free?
Yes absolutely, Since BYO Kale Base does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BYO Kale Base with water tracking feature?
BYO Kale Base does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes BYO Kale Base as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BYO Kale Base and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BYO Kale Base nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BYO Kale Base data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BYO Kale Base
Vitamin A in BYO Kale Base supports eye health.
Vitamin A in BYO Kale Base is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in BYO Kale Base boosts immune function.
Vitamin A in BYO Kale Base helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in BYO Kale Base promotes healthy skin.
Vitamin A in BYO Kale Base supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in BYO Kale Base enhances reproductive health.
Vitamin A in BYO Kale Base plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in BYO Kale Base supports bone health.
Vitamin A in BYO Kale Base contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in BYO Kale Base reduces the risk of certain cancers.
Vitamin A in BYO Kale Base helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in BYO Kale Base promotes healthy development during pregnancy.
Vitamin A in BYO Kale Base is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in BYO Kale Base maintains healthy mucous membranes.
Vitamin A in BYO Kale Base helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in BYO Kale Base improves wound healing.
Vitamin A in BYO Kale Base promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in BYO Kale Base may reduce the risk of macular degeneration.
Vitamin A in BYO Kale Base, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in BYO Kale Base supports bone health.
Calcium in BYO Kale Base is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in BYO Kale Base supports muscle function.
Calcium in BYO Kale Base plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in BYO Kale Base supports heart health.
Calcium in BYO Kale Base helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in BYO Kale Base supports nerve transmission.
Calcium in BYO Kale Base is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in BYO Kale Base supports blood clotting.
Calcium in BYO Kale Base is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in BYO Kale Base supports hormonal secretion.
Calcium in BYO Kale Base regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in BYO Kale Base supports weight management.
Calcium in BYO Kale Base may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in BYO Kale Base supports dental health.
Calcium in BYO Kale Base strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in BYO Kale Base supports blood pressure regulation.
Calcium in BYO Kale Base, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 40 calories?
The amount of exercise required to burn off 1 Serving BYO Kale Base
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.