BYO Spring Mix Base

CHOP5 Salad Kitchen

Total Energy

20

kcal

66.67

% from carbs

33.33

% from protein

0

% from fats

In 1 Serving

% daily value

Sodium, Na

20mg

0.9%

Total Carbohydrates

4g

1.5%

Fiber

2g

7.1%

Protein

2g

4%

Calcium, Ca

78mg

Iron, Fe

0.7mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about BYO Spring Mix Base

A typical serving 1 Serving of BYO Spring Mix Base (null grams) contains approximately 20 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BYO Spring Mix Base depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of BYO Spring Mix Base contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BYO Spring Mix Base depends on the ingredients exists in it. On average, 1 Serving of BYO Spring Mix Base (about null grams) contains approximately 2 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 4 grams of carbohydrates.

BYO Spring Mix Base contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

BYO Spring Mix

CHOP5 Salad Kitchen

5 kcal

BYO Kale Base

CHOP5 Salad Kitchen

40 kcal

BYO Quinoa Base

CHOP5 Salad Kitchen

630 kcal

BYO Romaine Base

CHOP5 Salad Kitchen

25 kcal

BYO Spinach Base

CHOP5 Salad Kitchen

20 kcal

BYO Napa Cabbage Base

CHOP5 Salad Kitchen

40 kcal

BYO Red Cabbage Base

CHOP5 Salad Kitchen

50 kcal

BYO Cilantro Brown Rice Base

CHOP5 Salad Kitchen

150 kcal

BYO Ginger Garlic Cauliflower Rice Base

CHOP5 Salad Kitchen

60 kcal

BYO Parmesan Herb Cauliflower Rice Base

CHOP5 Salad Kitchen

90 kcal

BYO Apples

CHOP5 Salad Kitchen

15 kcal

BYO Avocado

CHOP5 Salad Kitchen

160 kcal

BYO Cauliflower

CHOP5 Salad Kitchen

5 kcal

BYO Celery

CHOP5 Salad Kitchen

0 kcal

BYO Cucumbers

CHOP5 Salad Kitchen

5 kcal

BYO Croutons

CHOP5 Salad Kitchen

70 kcal

BYO Edamame

CHOP5 Salad Kitchen

50 kcal

BYO Corn

CHOP5 Salad Kitchen

40 kcal

BYO Pecans

CHOP5 Salad Kitchen

120 kcal

BYO Peanuts

CHOP5 Salad Kitchen

130 kcal

BYO Quinoa

CHOP5 Salad Kitchen

210 kcal

BYO Romaine

CHOP5 Salad Kitchen

10 kcal

BYO Strawberries

CHOP5 Salad Kitchen

10 kcal

How to burn 20 calories?

The amount of exercise required to burn off 1 Serving BYO Spring Mix Base

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.