BYO Wrap (Wrap Only)
CHOP5 Salad Kitchen
10.67
% from protein65.33
% from carbs65.33
% from fatNutrition Facts
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BYO Wrap (Wrap Only) Nutrients FAQs
Nutrients
- BYO Wrap (Wrap Only) has 78mg of Calcium.
- BYO Wrap (Wrap Only) has 560mg of Sodium, Na.
- BYO Wrap (Wrap Only) has 2.7mg of Iron.
What is the calorie content of BYO Wrap (Wrap Only)?
A typical serving 1 Serving of BYO Wrap (Wrap Only) contains approximately 300 calories.
You can check the exact calorie content by logging BYO Wrap (Wrap Only) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BYO Wrap (Wrap Only) have?
The amount of fat in BYO Wrap (Wrap Only) depends on the ingredients and preparation method. On average, one serving 1 Serving of BYO Wrap (Wrap Only) contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BYO Wrap (Wrap Only) have?
The protein content in BYO Wrap (Wrap Only) depends on the ingredients exists in it. On average, 1 Serving of BYO Wrap (Wrap Only) contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from BYO Wrap (Wrap Only), Download Nutribit app for healthier you!
How much sugar does a BYO Wrap (Wrap Only) have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BYO Wrap (Wrap Only).
How Much carbohydrates (carbs) is in BYO Wrap (Wrap Only)?
The amount of carbohydrates (carbs) in BYO Wrap (Wrap Only) depends on its serving size and preparation. On average, 1 Serving contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from BYO Wrap (Wrap Only).
How Much Fiber is in BYO Wrap (Wrap Only)?
BYO Wrap (Wrap Only) contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from BYO Wrap (Wrap Only) for healthier you!
What vitamins and minerals are in a BYO Wrap (Wrap Only)?
BYO Wrap (Wrap Only) contains following minerals:
General
Does BYO Wrap (Wrap Only) contain caffeine?
BYO Wrap (Wrap Only) does not contain any caffeine.
Does BYO Wrap (Wrap Only) contain alcohol?
BYO Wrap (Wrap Only) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BYO Wrap (Wrap Only)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BYO Wrap (Wrap Only) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BYO Wrap (Wrap Only) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BYO Wrap (Wrap Only) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BYO Wrap (Wrap Only) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BYO Wrap (Wrap Only) for free?
Yes! Since BYO Wrap (Wrap Only) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BYO Wrap (Wrap Only) with water tracking feature?
Nutribit automatically calculates the water content of BYO Wrap (Wrap Only) and adds it to your daily hydration log. Simply log BYO Wrap (Wrap Only) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes BYO Wrap (Wrap Only) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BYO Wrap (Wrap Only) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BYO Wrap (Wrap Only) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BYO Wrap (Wrap Only) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BYO Wrap (Wrap Only)
Total Carbohydrates in BYO Wrap (Wrap Only) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from BYO Wrap (Wrap Only) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in BYO Wrap (Wrap Only) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like BYO Wrap (Wrap Only) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in BYO Wrap (Wrap Only) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in BYO Wrap (Wrap Only) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in BYO Wrap (Wrap Only) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from BYO Wrap (Wrap Only) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in BYO Wrap (Wrap Only) aids weight management by helping you feel full longer.
Fiber-rich carbs from BYO Wrap (Wrap Only) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in BYO Wrap (Wrap Only) enhances brain function and helps improve memory and focus.
Glucose from BYO Wrap (Wrap Only) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in BYO Wrap (Wrap Only) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from BYO Wrap (Wrap Only) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in BYO Wrap (Wrap Only) promotes gut health by feeding beneficial gut bacteria.
Fiber in BYO Wrap (Wrap Only) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in BYO Wrap (Wrap Only) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from BYO Wrap (Wrap Only) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in BYO Wrap (Wrap Only) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in BYO Wrap (Wrap Only), help regulate blood pressure and reduce hypertension risk.
Protein in BYO Wrap (Wrap Only) supports building and repairing tissues.
Builds and repairs tissues in BYO Wrap (Wrap Only) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in BYO Wrap (Wrap Only) supports immune function.
Supports immune function in BYO Wrap (Wrap Only) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in BYO Wrap (Wrap Only) helps regulate enzymes and hormones.
Regulates enzymes and hormones in BYO Wrap (Wrap Only) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in BYO Wrap (Wrap Only) provides energy.
Provides energy in BYO Wrap (Wrap Only) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in BYO Wrap (Wrap Only) supports muscle growth and strength.
Supports muscle growth and strength in BYO Wrap (Wrap Only) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in BYO Wrap (Wrap Only) helps in weight management.
Helps in weight management in BYO Wrap (Wrap Only) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in BYO Wrap (Wrap Only) aids in the production of hemoglobin.
Aids in the production of hemoglobin in BYO Wrap (Wrap Only) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in BYO Wrap (Wrap Only) supports bone health.
Supports bone health in BYO Wrap (Wrap Only) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in BYO Wrap (Wrap Only) improves skin, hair, and nails.
Improves skin, hair, and nails in BYO Wrap (Wrap Only) is essential for the health and growth of hair, skin, and nails.
Protein in BYO Wrap (Wrap Only) regulates blood sugar levels.
Regulates blood sugar levels in BYO Wrap (Wrap Only) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in BYO Wrap (Wrap Only) supports fluid balance.
Maintains Fluid Balance in BYO Wrap (Wrap Only) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in BYO Wrap (Wrap Only) supports nerve function.
Supports Nerve Function in BYO Wrap (Wrap Only) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in BYO Wrap (Wrap Only) helps regulate blood pressure.
Regulates Blood Pressure in BYO Wrap (Wrap Only) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in BYO Wrap (Wrap Only) supports muscle function.
Aids Muscle Function in BYO Wrap (Wrap Only) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in BYO Wrap (Wrap Only) aids nutrient absorption.
Improves Nutrient Absorption in BYO Wrap (Wrap Only) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in BYO Wrap (Wrap Only) helps balance pH levels.
Balances pH Levels in BYO Wrap (Wrap Only) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in BYO Wrap (Wrap Only) supports bone health.
Supports Bone Health in BYO Wrap (Wrap Only) helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 Serving BYO Wrap (Wrap Only)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.