BYO Shaved Brussels Sprouts (Limited Time Only)

CHOP5 Salad Kitchen

Total Energy

190

kcal

67.97

% from carbs

26.14

% from protein

5.88

% from fats

In 1 Serving

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

110mg

4.8%

Total Carbohydrates

39g

14.2%

Fiber

16g

57.1%

Sugars

9g

18%

Protein

15g

30%

Calcium, Ca

260mg

Iron, Fe

6.3mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

366mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BYO Shaved Brussels Sprouts (Limited Time Only)

A typical serving 1 Serving of BYO Shaved Brussels Sprouts (Limited Time Only) (null grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BYO Shaved Brussels Sprouts (Limited Time Only) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of BYO Shaved Brussels Sprouts (Limited Time Only) contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BYO Shaved Brussels Sprouts (Limited Time Only) depends on the ingredients exists in it. On average, 1 Serving of BYO Shaved Brussels Sprouts (Limited Time Only) (about null grams) contains approximately 15 grams of protein.

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 39 grams of carbohydrates.

BYO Shaved Brussels Sprouts (Limited Time Only) contains approximately 16 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 Serving BYO Shaved Brussels Sprouts (Limited Time Only)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.