Watermelon Chop Salad (Limited Time Only)
CHOP5 Salad Kitchen
16.18
% from protein30.88
% from carbs30.88
% from fatNutrition Facts
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Watermelon Chop Salad (Limited Time Only) Nutrients FAQs
Nutrients
- Vitamin A:Watermelon Chop Salad (Limited Time Only) has 4500 IU of Vitamin A.
- Vitamin C:Watermelon Chop Salad (Limited Time Only) has 60 mg of Vitamin C.
- Watermelon Chop Salad (Limited Time Only) has 130mg of Calcium.
- Watermelon Chop Salad (Limited Time Only) has 210mg of Sodium, Na.
- Watermelon Chop Salad (Limited Time Only) has 1.8mg of Iron.
What is the calorie content of Watermelon Chop Salad (Limited Time Only)?
A typical serving 1 Serving of Watermelon Chop Salad (Limited Time Only) contains approximately 250 calories.
You can check the exact calorie content by logging Watermelon Chop Salad (Limited Time Only) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Watermelon Chop Salad (Limited Time Only) have?
The amount of fat in Watermelon Chop Salad (Limited Time Only) depends on the ingredients and preparation method. On average, one serving 1 Serving of Watermelon Chop Salad (Limited Time Only) contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Watermelon Chop Salad (Limited Time Only) have?
The protein content in Watermelon Chop Salad (Limited Time Only) depends on the ingredients exists in it. On average, 1 Serving of Watermelon Chop Salad (Limited Time Only) contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Watermelon Chop Salad (Limited Time Only), Download Nutribit app for healthier you!
How much sugar does a Watermelon Chop Salad (Limited Time Only) have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Watermelon Chop Salad (Limited Time Only).
How Much carbohydrates (carbs) is in Watermelon Chop Salad (Limited Time Only)?
The amount of carbohydrates (carbs) in Watermelon Chop Salad (Limited Time Only) depends on its serving size and preparation. On average, 1 Serving contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Watermelon Chop Salad (Limited Time Only).
How Much Fiber is in Watermelon Chop Salad (Limited Time Only)?
Watermelon Chop Salad (Limited Time Only) contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Watermelon Chop Salad (Limited Time Only) for healthier you!
What vitamins and minerals are in a Watermelon Chop Salad (Limited Time Only)?
Vitamins in Watermelon Chop Salad (Limited Time Only):
Watermelon Chop Salad (Limited Time Only) contains following minerals:
General
Does Watermelon Chop Salad (Limited Time Only) contain caffeine?
Watermelon Chop Salad (Limited Time Only) does not contain any caffeine.
Does Watermelon Chop Salad (Limited Time Only) contain alcohol?
Watermelon Chop Salad (Limited Time Only) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Watermelon Chop Salad (Limited Time Only)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Watermelon Chop Salad (Limited Time Only) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Watermelon Chop Salad (Limited Time Only) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Watermelon Chop Salad (Limited Time Only) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Watermelon Chop Salad (Limited Time Only) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Watermelon Chop Salad (Limited Time Only) for free?
Yes! Since Watermelon Chop Salad (Limited Time Only) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Watermelon Chop Salad (Limited Time Only) with water tracking feature?
Nutribit automatically calculates the water content of Watermelon Chop Salad (Limited Time Only) and adds it to your daily hydration log. Simply log Watermelon Chop Salad (Limited Time Only) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Watermelon Chop Salad (Limited Time Only) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Watermelon Chop Salad (Limited Time Only) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Watermelon Chop Salad (Limited Time Only) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Watermelon Chop Salad (Limited Time Only) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Watermelon Chop Salad (Limited Time Only)
Protein and Vitamin A in Watermelon Chop Salad (Limited Time Only) supports bone health.
Protein in Watermelon Chop Salad (Limited Time Only) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Watermelon Chop Salad (Limited Time Only) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Watermelon Chop Salad (Limited Time Only) supports building and repairing tissues.
Builds and repairs tissues in Watermelon Chop Salad (Limited Time Only) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Watermelon Chop Salad (Limited Time Only) supports immune function.
Supports immune function in Watermelon Chop Salad (Limited Time Only) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Watermelon Chop Salad (Limited Time Only) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Watermelon Chop Salad (Limited Time Only) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Watermelon Chop Salad (Limited Time Only) provides energy.
Provides energy in Watermelon Chop Salad (Limited Time Only) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Watermelon Chop Salad (Limited Time Only) supports muscle growth and strength.
Supports muscle growth and strength in Watermelon Chop Salad (Limited Time Only) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Watermelon Chop Salad (Limited Time Only) helps in weight management.
Helps in weight management in Watermelon Chop Salad (Limited Time Only) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Watermelon Chop Salad (Limited Time Only) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Watermelon Chop Salad (Limited Time Only) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Watermelon Chop Salad (Limited Time Only) improves skin, hair, and nails.
Improves skin, hair, and nails in Watermelon Chop Salad (Limited Time Only) is essential for the health and growth of hair, skin, and nails.
Protein in Watermelon Chop Salad (Limited Time Only) regulates blood sugar levels.
Regulates blood sugar levels in Watermelon Chop Salad (Limited Time Only) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Watermelon Chop Salad (Limited Time Only) supports digestion.
Fiber in Watermelon Chop Salad (Limited Time Only) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Watermelon Chop Salad (Limited Time Only) supports heart health.
Soluble fiber in Watermelon Chop Salad (Limited Time Only) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Watermelon Chop Salad (Limited Time Only) aids in weight management.
Fiber-rich foods in Watermelon Chop Salad (Limited Time Only) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Watermelon Chop Salad (Limited Time Only) regulates blood sugar.
Fiber in Watermelon Chop Salad (Limited Time Only) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Watermelon Chop Salad (Limited Time Only) promotes gut health.
Fiber in Watermelon Chop Salad (Limited Time Only) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Watermelon Chop Salad (Limited Time Only) lowers the risk of colon cancer.
A high-fiber diet from Watermelon Chop Salad (Limited Time Only) is linked to a reduced risk of colon cancer.
Fiber in Watermelon Chop Salad (Limited Time Only) improves skin health.
Fiber in Watermelon Chop Salad (Limited Time Only) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Watermelon Chop Salad (Limited Time Only) helps lower blood pressure.
Adequate fiber in Watermelon Chop Salad (Limited Time Only) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Watermelon Chop Salad (Limited Time Only) boosts immune function.
Fiber in Watermelon Chop Salad (Limited Time Only) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Watermelon Chop Salad (Limited Time Only) reduces the risk of type 2 diabetes.
Fiber in Watermelon Chop Salad (Limited Time Only) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Watermelon Chop Salad (Limited Time Only) supports eye health.
Vitamin A in Watermelon Chop Salad (Limited Time Only) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Watermelon Chop Salad (Limited Time Only) boosts immune function.
Vitamin A in Watermelon Chop Salad (Limited Time Only) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Watermelon Chop Salad (Limited Time Only) promotes healthy skin.
Vitamin A in Watermelon Chop Salad (Limited Time Only) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Watermelon Chop Salad (Limited Time Only) enhances reproductive health.
Vitamin A in Watermelon Chop Salad (Limited Time Only) plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Watermelon Chop Salad (Limited Time Only) reduces the risk of certain cancers.
Vitamin A in Watermelon Chop Salad (Limited Time Only) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Watermelon Chop Salad (Limited Time Only) promotes healthy development during pregnancy.
Vitamin A in Watermelon Chop Salad (Limited Time Only) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Watermelon Chop Salad (Limited Time Only) maintains healthy mucous membranes.
Vitamin A in Watermelon Chop Salad (Limited Time Only) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Watermelon Chop Salad (Limited Time Only) improves wound healing.
Vitamin A in Watermelon Chop Salad (Limited Time Only) promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Watermelon Chop Salad (Limited Time Only) may reduce the risk of macular degeneration.
Vitamin A in Watermelon Chop Salad (Limited Time Only), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 250 calories?
The amount of exercise required to burn off 1 Serving Watermelon Chop Salad (Limited Time Only)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.