Big Kid's Quesadilla, Steak

El Chico

Total Energy

1220

kcal

39.57

% from carbs

17.01

% from protein

43.42

% from fats

In 1 serving

% daily value

Total Fat

59g

90.8%

Saturated

27g

135%

Cholesterol

130mg

43.3%

Sodium, Na

2560mg

111.3%

Total Carbohydrates

121g

44%

Fiber

6g

21.4%

Sugars

19g

38%

Protein

52g

104%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Big Kid's Quesadilla, Steak

A typical serving 1 serving of Big Kid's Quesadilla, Steak (null grams) contains approximately 1220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Big Kid's Quesadilla, Steak depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Big Kid's Quesadilla, Steak contains approximately 59 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Big Kid's Quesadilla, Steak depends on the ingredients exists in it. On average, 1 serving of Big Kid's Quesadilla, Steak (about null grams) contains approximately 52 grams of protein.

On average, 1 serving (about null grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 121 grams of carbohydrates.

Big Kid's Quesadilla, Steak contains approximately 6 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Steak quesadilla

Common Food

1192 kcal

How to burn 1220 calories?

The amount of exercise required to burn off 1 serving Big Kid's Quesadilla, Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.