Quesadilla Circulo Salad

El Chico

Total Energy

1200

kcal

22.09

% from carbs

23.74

% from protein

54.16

% from fats

In 1 serving

% daily value

Total Fat

73g

112.3%

Saturated

34g

170%

Cholesterol

235mg

78.3%

Sodium, Na

2470mg

107.4%

Total Carbohydrates

67g

24.4%

Fiber

7g

25%

Sugars

16g

32%

Protein

72g

144%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quesadilla Circulo Salad

A typical serving 1 serving of Quesadilla Circulo Salad (null grams) contains approximately 1200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quesadilla Circulo Salad depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Quesadilla Circulo Salad contains approximately 73 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quesadilla Circulo Salad depends on the ingredients exists in it. On average, 1 serving of Quesadilla Circulo Salad (about null grams) contains approximately 72 grams of protein.

On average, 1 serving (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 67 grams of carbohydrates.

Quesadilla Circulo Salad contains approximately 7 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1200 calories?

The amount of exercise required to burn off 1 serving Quesadilla Circulo Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.