Kid's Cheese Quesadilla

Taco Del Mar

Total Energy

300

kcal

48.68

% from carbs

15.79

% from protein

35.53

% from fats

In 94 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

660mg

28.7%

Total Carbohydrates

37g

13.5%

Fiber

1g

3.6%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Kid's Cheese Quesadilla

A typical serving 94 g of Kid's Cheese Quesadilla (94 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kid's Cheese Quesadilla depends on the ingredients and preparation method. On average, one serving 94 g (94 grams) of Kid's Cheese Quesadilla contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kid's Cheese Quesadilla depends on the ingredients exists in it. On average, 94 g of Kid's Cheese Quesadilla (about 94 grams) contains approximately 12 grams of protein.

On average, 94 g (about 94 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 94 g (about 94 grams) contains about 37 grams of carbohydrates.

Kid's Cheese Quesadilla contains approximately 1 grams of fiber in 94 g (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cheese Quesadilla Platter

Taco Del Mar

950 kcal

Cheese Quesadilla, Mondo

Taco Del Mar

590 kcal

Kid's Chicken Taco with Flour Tortilla

Taco Del Mar

200 kcal

Kid's Fish Taco with Flour Tortilla

Taco Del Mar

210 kcal

Kid's Pork Taco with Flour Tortilla

Taco Del Mar

190 kcal

Kid's Steak Taco with Flour Tortilla

Taco Del Mar

180 kcal

Kid's Ground Beef Taco with Flour Tortilla

Taco Del Mar

220 kcal

Kid's Shredded Beef Taco with Flour Tortilla

Taco Del Mar

200 kcal

Kid's Burrito Bean (Refried) & Cheese

Taco Del Mar

440 kcal

Enchilada & Taco Platter, Cheese

Taco Del Mar

830 kcal

Fish Quesadilla

Taco Del Mar

750 kcal

Pork Quesadilla

Taco Del Mar

700 kcal

Kid's Chips

Taco Del Mar

280 kcal

Breakfast Quesadilla, Chorizo

Taco Del Mar

500 kcal

Fish Quesadilla Platter

Taco Del Mar

1110 kcal

Ground Beef Quesadilla

Taco Del Mar

760 kcal

Shredded Beef Quesadilla

Taco Del Mar

710 kcal

Steak Quesadilla Platter

Taco Del Mar

1040 kcal

Breakfast Quesadilla, Jalapeno Bacon

Taco Del Mar

450 kcal

Breakfast Quesadilla, No Meat

Taco Del Mar

370 kcal

Kid's Rice & Beans (Pinto)

Taco Del Mar

190 kcal

Kid's Rice & Beans (Black)

Taco Del Mar

200 kcal

Kid's Rice & Beans (Refried)

Taco Del Mar

200 kcal

How to burn 300 calories?

The amount of exercise required to burn off 94 g Kid's Cheese Quesadilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.