Cinco Enchiladas
El Chico
16.37
% from protein40.92
% from carbs40.92
% from fatNutrition Facts
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Cinco Enchiladas Nutrients FAQs
Nutrients
- Cinco Enchiladas has 2740mg of Sodium, Na.
What is the calorie content of Cinco Enchiladas?
A typical serving 1 serving of Cinco Enchiladas contains approximately 1210 calories.
You can check the exact calorie content by logging Cinco Enchiladas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cinco Enchiladas have?
The amount of fat in Cinco Enchiladas depends on the ingredients and preparation method. On average, one serving 1 serving of Cinco Enchiladas contains approximately 58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cinco Enchiladas have?
The protein content in Cinco Enchiladas depends on the ingredients exists in it. On average, 1 serving of Cinco Enchiladas contains approximately 50 grams of protein.
Know your exact protein requirement and how much protein you get from Cinco Enchiladas, Download Nutribit app for healthier you!
How much sugar does a Cinco Enchiladas have?
On average, 1 serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinco Enchiladas.
How Much carbohydrates (carbs) is in Cinco Enchiladas?
The amount of carbohydrates (carbs) in Cinco Enchiladas depends on its serving size and preparation. On average, 1 serving contains about 125 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cinco Enchiladas.
How Much Fiber is in Cinco Enchiladas?
Cinco Enchiladas contains approximately 21 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cinco Enchiladas for healthier you!
What vitamins and minerals are in a Cinco Enchiladas?
Cinco Enchiladas contains following minerals:
General
Does Cinco Enchiladas contain caffeine?
Cinco Enchiladas does not contain any caffeine.
Does Cinco Enchiladas contain alcohol?
Cinco Enchiladas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cinco Enchiladas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinco Enchiladas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cinco Enchiladas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cinco Enchiladas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinco Enchiladas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cinco Enchiladas for free?
Yes! Since Cinco Enchiladas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cinco Enchiladas with water tracking feature?
Nutribit automatically calculates the water content of Cinco Enchiladas and adds it to your daily hydration log. Simply log Cinco Enchiladas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cinco Enchiladas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cinco Enchiladas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cinco Enchiladas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cinco Enchiladas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cinco Enchiladas
Total Carbohydrates in Cinco Enchiladas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cinco Enchiladas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cinco Enchiladas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cinco Enchiladas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cinco Enchiladas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cinco Enchiladas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cinco Enchiladas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cinco Enchiladas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cinco Enchiladas aids weight management by helping you feel full longer.
Fiber-rich carbs from Cinco Enchiladas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cinco Enchiladas enhances brain function and helps improve memory and focus.
Glucose from Cinco Enchiladas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cinco Enchiladas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cinco Enchiladas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cinco Enchiladas promotes gut health by feeding beneficial gut bacteria.
Fiber in Cinco Enchiladas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cinco Enchiladas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cinco Enchiladas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cinco Enchiladas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cinco Enchiladas, help regulate blood pressure and reduce hypertension risk.
Protein in Cinco Enchiladas supports building and repairing tissues.
Builds and repairs tissues in Cinco Enchiladas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cinco Enchiladas supports immune function.
Supports immune function in Cinco Enchiladas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cinco Enchiladas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cinco Enchiladas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cinco Enchiladas provides energy.
Provides energy in Cinco Enchiladas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cinco Enchiladas supports muscle growth and strength.
Supports muscle growth and strength in Cinco Enchiladas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cinco Enchiladas helps in weight management.
Helps in weight management in Cinco Enchiladas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cinco Enchiladas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cinco Enchiladas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cinco Enchiladas supports bone health.
Supports bone health in Cinco Enchiladas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cinco Enchiladas improves skin, hair, and nails.
Improves skin, hair, and nails in Cinco Enchiladas is essential for the health and growth of hair, skin, and nails.
Protein in Cinco Enchiladas regulates blood sugar levels.
Regulates blood sugar levels in Cinco Enchiladas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cinco Enchiladas supports digestion.
Fiber in Cinco Enchiladas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cinco Enchiladas supports heart health.
Soluble fiber in Cinco Enchiladas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cinco Enchiladas aids in weight management.
Fiber-rich foods in Cinco Enchiladas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cinco Enchiladas regulates blood sugar.
Fiber in Cinco Enchiladas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cinco Enchiladas promotes gut health.
Fiber in Cinco Enchiladas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cinco Enchiladas lowers the risk of colon cancer.
A high-fiber diet from Cinco Enchiladas is linked to a reduced risk of colon cancer.
Fiber in Cinco Enchiladas improves skin health.
Fiber in Cinco Enchiladas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cinco Enchiladas helps lower blood pressure.
Adequate fiber in Cinco Enchiladas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cinco Enchiladas boosts immune function.
Fiber in Cinco Enchiladas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cinco Enchiladas reduces the risk of type 2 diabetes.
Fiber in Cinco Enchiladas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cinco Enchiladas supports fluid balance.
Maintains Fluid Balance in Cinco Enchiladas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cinco Enchiladas supports nerve function.
Supports Nerve Function in Cinco Enchiladas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cinco Enchiladas helps regulate blood pressure.
Regulates Blood Pressure in Cinco Enchiladas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cinco Enchiladas supports muscle function.
Aids Muscle Function in Cinco Enchiladas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cinco Enchiladas aids nutrient absorption.
Improves Nutrient Absorption in Cinco Enchiladas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cinco Enchiladas helps balance pH levels.
Balances pH Levels in Cinco Enchiladas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cinco Enchiladas supports bone health.
Supports Bone Health in Cinco Enchiladas helps retain calcium and prevent the loss of bone density over time.
How to burn 1210 calories?
The amount of exercise required to burn off 1 serving Cinco Enchiladas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.