Asada and Enchiladas
El Chico
18.62
% from protein32.23
% from carbs32.23
% from fatNutrition Facts
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Asada and Enchiladas Nutrients FAQs
Nutrients
- Asada and Enchiladas has 3780mg of Sodium, Na.
What is the calorie content of Asada and Enchiladas?
A typical serving 1 serving of Asada and Enchiladas contains approximately 1100 calories.
You can check the exact calorie content by logging Asada and Enchiladas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Asada and Enchiladas have?
The amount of fat in Asada and Enchiladas depends on the ingredients and preparation method. On average, one serving 1 serving of Asada and Enchiladas contains approximately 61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Asada and Enchiladas have?
The protein content in Asada and Enchiladas depends on the ingredients exists in it. On average, 1 serving of Asada and Enchiladas contains approximately 52 grams of protein.
Know your exact protein requirement and how much protein you get from Asada and Enchiladas, Download Nutribit app for healthier you!
How much sugar does a Asada and Enchiladas have?
On average, 1 serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asada and Enchiladas.
How Much carbohydrates (carbs) is in Asada and Enchiladas?
The amount of carbohydrates (carbs) in Asada and Enchiladas depends on its serving size and preparation. On average, 1 serving contains about 90 grams of carbohydrates.
Download Nutribit app to get exact carb content from Asada and Enchiladas.
How Much Fiber is in Asada and Enchiladas?
Asada and Enchiladas contains approximately 15 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Asada and Enchiladas for healthier you!
What vitamins and minerals are in a Asada and Enchiladas?
Asada and Enchiladas contains following minerals:
General
Does Asada and Enchiladas contain caffeine?
Asada and Enchiladas does not contain any caffeine.
Does Asada and Enchiladas contain alcohol?
Asada and Enchiladas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Asada and Enchiladas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asada and Enchiladas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Asada and Enchiladas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Asada and Enchiladas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asada and Enchiladas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Asada and Enchiladas for free?
Yes! Since Asada and Enchiladas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Asada and Enchiladas with water tracking feature?
Nutribit automatically calculates the water content of Asada and Enchiladas and adds it to your daily hydration log. Simply log Asada and Enchiladas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Asada and Enchiladas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Asada and Enchiladas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Asada and Enchiladas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Asada and Enchiladas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Asada and Enchiladas
Total Carbohydrates in Asada and Enchiladas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Asada and Enchiladas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Asada and Enchiladas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Asada and Enchiladas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Asada and Enchiladas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Asada and Enchiladas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Asada and Enchiladas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Asada and Enchiladas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Asada and Enchiladas aids weight management by helping you feel full longer.
Fiber-rich carbs from Asada and Enchiladas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Asada and Enchiladas enhances brain function and helps improve memory and focus.
Glucose from Asada and Enchiladas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Asada and Enchiladas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Asada and Enchiladas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Asada and Enchiladas promotes gut health by feeding beneficial gut bacteria.
Fiber in Asada and Enchiladas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Asada and Enchiladas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Asada and Enchiladas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Asada and Enchiladas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Asada and Enchiladas, help regulate blood pressure and reduce hypertension risk.
Protein in Asada and Enchiladas supports building and repairing tissues.
Builds and repairs tissues in Asada and Enchiladas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Asada and Enchiladas supports immune function.
Supports immune function in Asada and Enchiladas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Asada and Enchiladas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Asada and Enchiladas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Asada and Enchiladas provides energy.
Provides energy in Asada and Enchiladas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Asada and Enchiladas supports muscle growth and strength.
Supports muscle growth and strength in Asada and Enchiladas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Asada and Enchiladas helps in weight management.
Helps in weight management in Asada and Enchiladas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Asada and Enchiladas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Asada and Enchiladas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Asada and Enchiladas supports bone health.
Supports bone health in Asada and Enchiladas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Asada and Enchiladas improves skin, hair, and nails.
Improves skin, hair, and nails in Asada and Enchiladas is essential for the health and growth of hair, skin, and nails.
Protein in Asada and Enchiladas regulates blood sugar levels.
Regulates blood sugar levels in Asada and Enchiladas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Asada and Enchiladas supports digestion.
Fiber in Asada and Enchiladas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Asada and Enchiladas supports heart health.
Soluble fiber in Asada and Enchiladas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Asada and Enchiladas aids in weight management.
Fiber-rich foods in Asada and Enchiladas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Asada and Enchiladas regulates blood sugar.
Fiber in Asada and Enchiladas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Asada and Enchiladas promotes gut health.
Fiber in Asada and Enchiladas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Asada and Enchiladas lowers the risk of colon cancer.
A high-fiber diet from Asada and Enchiladas is linked to a reduced risk of colon cancer.
Fiber in Asada and Enchiladas improves skin health.
Fiber in Asada and Enchiladas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Asada and Enchiladas helps lower blood pressure.
Adequate fiber in Asada and Enchiladas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Asada and Enchiladas boosts immune function.
Fiber in Asada and Enchiladas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Asada and Enchiladas reduces the risk of type 2 diabetes.
Fiber in Asada and Enchiladas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Asada and Enchiladas supports fluid balance.
Maintains Fluid Balance in Asada and Enchiladas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Asada and Enchiladas supports nerve function.
Supports Nerve Function in Asada and Enchiladas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Asada and Enchiladas helps regulate blood pressure.
Regulates Blood Pressure in Asada and Enchiladas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Asada and Enchiladas supports muscle function.
Aids Muscle Function in Asada and Enchiladas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Asada and Enchiladas aids nutrient absorption.
Improves Nutrient Absorption in Asada and Enchiladas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Asada and Enchiladas helps balance pH levels.
Balances pH Levels in Asada and Enchiladas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Asada and Enchiladas supports bone health.
Supports Bone Health in Asada and Enchiladas helps retain calcium and prevent the loss of bone density over time.
How to burn 1100 calories?
The amount of exercise required to burn off 1 serving Asada and Enchiladas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.