Ranchera Brisket Enchiladas
El Chico
16.65
% from protein37.8
% from carbs37.8
% from fatNutrition Facts
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Ranchera Brisket Enchiladas Nutrients FAQs
Nutrients
- Ranchera Brisket Enchiladas has 2370mg of Sodium, Na.
What is the calorie content of Ranchera Brisket Enchiladas?
A typical serving 1 serving of Ranchera Brisket Enchiladas contains approximately 860 calories.
You can check the exact calorie content by logging Ranchera Brisket Enchiladas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ranchera Brisket Enchiladas have?
The amount of fat in Ranchera Brisket Enchiladas depends on the ingredients and preparation method. On average, one serving 1 serving of Ranchera Brisket Enchiladas contains approximately 45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ranchera Brisket Enchiladas have?
The protein content in Ranchera Brisket Enchiladas depends on the ingredients exists in it. On average, 1 serving of Ranchera Brisket Enchiladas contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Ranchera Brisket Enchiladas, Download Nutribit app for healthier you!
How much sugar does a Ranchera Brisket Enchiladas have?
On average, 1 serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ranchera Brisket Enchiladas.
How Much carbohydrates (carbs) is in Ranchera Brisket Enchiladas?
The amount of carbohydrates (carbs) in Ranchera Brisket Enchiladas depends on its serving size and preparation. On average, 1 serving contains about 84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ranchera Brisket Enchiladas.
How Much Fiber is in Ranchera Brisket Enchiladas?
Ranchera Brisket Enchiladas contains approximately 15 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ranchera Brisket Enchiladas for healthier you!
What vitamins and minerals are in a Ranchera Brisket Enchiladas?
Ranchera Brisket Enchiladas contains following minerals:
General
Does Ranchera Brisket Enchiladas contain caffeine?
Ranchera Brisket Enchiladas does not contain any caffeine.
Does Ranchera Brisket Enchiladas contain alcohol?
Ranchera Brisket Enchiladas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ranchera Brisket Enchiladas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ranchera Brisket Enchiladas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ranchera Brisket Enchiladas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ranchera Brisket Enchiladas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ranchera Brisket Enchiladas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ranchera Brisket Enchiladas for free?
Yes! Since Ranchera Brisket Enchiladas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ranchera Brisket Enchiladas with water tracking feature?
Nutribit automatically calculates the water content of Ranchera Brisket Enchiladas and adds it to your daily hydration log. Simply log Ranchera Brisket Enchiladas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ranchera Brisket Enchiladas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ranchera Brisket Enchiladas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ranchera Brisket Enchiladas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ranchera Brisket Enchiladas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ranchera Brisket Enchiladas
Total Carbohydrates in Ranchera Brisket Enchiladas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ranchera Brisket Enchiladas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ranchera Brisket Enchiladas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ranchera Brisket Enchiladas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ranchera Brisket Enchiladas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ranchera Brisket Enchiladas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ranchera Brisket Enchiladas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ranchera Brisket Enchiladas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ranchera Brisket Enchiladas aids weight management by helping you feel full longer.
Fiber-rich carbs from Ranchera Brisket Enchiladas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ranchera Brisket Enchiladas enhances brain function and helps improve memory and focus.
Glucose from Ranchera Brisket Enchiladas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ranchera Brisket Enchiladas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ranchera Brisket Enchiladas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ranchera Brisket Enchiladas promotes gut health by feeding beneficial gut bacteria.
Fiber in Ranchera Brisket Enchiladas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ranchera Brisket Enchiladas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ranchera Brisket Enchiladas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ranchera Brisket Enchiladas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ranchera Brisket Enchiladas, help regulate blood pressure and reduce hypertension risk.
Protein in Ranchera Brisket Enchiladas supports building and repairing tissues.
Builds and repairs tissues in Ranchera Brisket Enchiladas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ranchera Brisket Enchiladas supports immune function.
Supports immune function in Ranchera Brisket Enchiladas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ranchera Brisket Enchiladas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ranchera Brisket Enchiladas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ranchera Brisket Enchiladas provides energy.
Provides energy in Ranchera Brisket Enchiladas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ranchera Brisket Enchiladas supports muscle growth and strength.
Supports muscle growth and strength in Ranchera Brisket Enchiladas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ranchera Brisket Enchiladas helps in weight management.
Helps in weight management in Ranchera Brisket Enchiladas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ranchera Brisket Enchiladas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ranchera Brisket Enchiladas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ranchera Brisket Enchiladas supports bone health.
Supports bone health in Ranchera Brisket Enchiladas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ranchera Brisket Enchiladas improves skin, hair, and nails.
Improves skin, hair, and nails in Ranchera Brisket Enchiladas is essential for the health and growth of hair, skin, and nails.
Protein in Ranchera Brisket Enchiladas regulates blood sugar levels.
Regulates blood sugar levels in Ranchera Brisket Enchiladas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ranchera Brisket Enchiladas supports digestion.
Fiber in Ranchera Brisket Enchiladas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ranchera Brisket Enchiladas supports heart health.
Soluble fiber in Ranchera Brisket Enchiladas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ranchera Brisket Enchiladas aids in weight management.
Fiber-rich foods in Ranchera Brisket Enchiladas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ranchera Brisket Enchiladas regulates blood sugar.
Fiber in Ranchera Brisket Enchiladas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ranchera Brisket Enchiladas promotes gut health.
Fiber in Ranchera Brisket Enchiladas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ranchera Brisket Enchiladas lowers the risk of colon cancer.
A high-fiber diet from Ranchera Brisket Enchiladas is linked to a reduced risk of colon cancer.
Fiber in Ranchera Brisket Enchiladas improves skin health.
Fiber in Ranchera Brisket Enchiladas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ranchera Brisket Enchiladas helps lower blood pressure.
Adequate fiber in Ranchera Brisket Enchiladas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ranchera Brisket Enchiladas boosts immune function.
Fiber in Ranchera Brisket Enchiladas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ranchera Brisket Enchiladas reduces the risk of type 2 diabetes.
Fiber in Ranchera Brisket Enchiladas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Ranchera Brisket Enchiladas supports fluid balance.
Maintains Fluid Balance in Ranchera Brisket Enchiladas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ranchera Brisket Enchiladas supports nerve function.
Supports Nerve Function in Ranchera Brisket Enchiladas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ranchera Brisket Enchiladas helps regulate blood pressure.
Regulates Blood Pressure in Ranchera Brisket Enchiladas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ranchera Brisket Enchiladas supports muscle function.
Aids Muscle Function in Ranchera Brisket Enchiladas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ranchera Brisket Enchiladas aids nutrient absorption.
Improves Nutrient Absorption in Ranchera Brisket Enchiladas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ranchera Brisket Enchiladas helps balance pH levels.
Balances pH Levels in Ranchera Brisket Enchiladas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ranchera Brisket Enchiladas supports bone health.
Supports Bone Health in Ranchera Brisket Enchiladas helps retain calcium and prevent the loss of bone density over time.
How to burn 860 calories?
The amount of exercise required to burn off 1 serving Ranchera Brisket Enchiladas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.