Gusto Chicken Enchiladas
El Chico
17.76
% from protein28.95
% from carbs28.95
% from fatNutrition Facts
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Gusto Chicken Enchiladas Nutrients FAQs
Nutrients
- Gusto Chicken Enchiladas has 2700mg of Sodium, Na.
What is the calorie content of Gusto Chicken Enchiladas?
A typical serving 1 serving of Gusto Chicken Enchiladas contains approximately 1210 calories.
You can check the exact calorie content by logging Gusto Chicken Enchiladas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gusto Chicken Enchiladas have?
The amount of fat in Gusto Chicken Enchiladas depends on the ingredients and preparation method. On average, one serving 1 serving of Gusto Chicken Enchiladas contains approximately 72 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gusto Chicken Enchiladas have?
The protein content in Gusto Chicken Enchiladas depends on the ingredients exists in it. On average, 1 serving of Gusto Chicken Enchiladas contains approximately 54 grams of protein.
Know your exact protein requirement and how much protein you get from Gusto Chicken Enchiladas, Download Nutribit app for healthier you!
How much sugar does a Gusto Chicken Enchiladas have?
On average, 1 serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gusto Chicken Enchiladas.
How Much carbohydrates (carbs) is in Gusto Chicken Enchiladas?
The amount of carbohydrates (carbs) in Gusto Chicken Enchiladas depends on its serving size and preparation. On average, 1 serving contains about 88 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gusto Chicken Enchiladas.
How Much Fiber is in Gusto Chicken Enchiladas?
Gusto Chicken Enchiladas contains approximately 13 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Gusto Chicken Enchiladas for healthier you!
What vitamins and minerals are in a Gusto Chicken Enchiladas?
Gusto Chicken Enchiladas contains following minerals:
General
Does Gusto Chicken Enchiladas contain caffeine?
Gusto Chicken Enchiladas does not contain any caffeine.
Does Gusto Chicken Enchiladas contain alcohol?
Gusto Chicken Enchiladas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gusto Chicken Enchiladas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gusto Chicken Enchiladas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gusto Chicken Enchiladas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gusto Chicken Enchiladas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gusto Chicken Enchiladas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gusto Chicken Enchiladas for free?
Yes! Since Gusto Chicken Enchiladas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gusto Chicken Enchiladas with water tracking feature?
Nutribit automatically calculates the water content of Gusto Chicken Enchiladas and adds it to your daily hydration log. Simply log Gusto Chicken Enchiladas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gusto Chicken Enchiladas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gusto Chicken Enchiladas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gusto Chicken Enchiladas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gusto Chicken Enchiladas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gusto Chicken Enchiladas
Total Carbohydrates in Gusto Chicken Enchiladas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gusto Chicken Enchiladas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gusto Chicken Enchiladas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gusto Chicken Enchiladas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gusto Chicken Enchiladas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gusto Chicken Enchiladas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gusto Chicken Enchiladas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gusto Chicken Enchiladas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gusto Chicken Enchiladas aids weight management by helping you feel full longer.
Fiber-rich carbs from Gusto Chicken Enchiladas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gusto Chicken Enchiladas enhances brain function and helps improve memory and focus.
Glucose from Gusto Chicken Enchiladas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gusto Chicken Enchiladas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gusto Chicken Enchiladas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gusto Chicken Enchiladas promotes gut health by feeding beneficial gut bacteria.
Fiber in Gusto Chicken Enchiladas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gusto Chicken Enchiladas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gusto Chicken Enchiladas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gusto Chicken Enchiladas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gusto Chicken Enchiladas, help regulate blood pressure and reduce hypertension risk.
Protein in Gusto Chicken Enchiladas supports building and repairing tissues.
Builds and repairs tissues in Gusto Chicken Enchiladas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gusto Chicken Enchiladas supports immune function.
Supports immune function in Gusto Chicken Enchiladas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gusto Chicken Enchiladas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gusto Chicken Enchiladas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gusto Chicken Enchiladas provides energy.
Provides energy in Gusto Chicken Enchiladas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gusto Chicken Enchiladas supports muscle growth and strength.
Supports muscle growth and strength in Gusto Chicken Enchiladas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gusto Chicken Enchiladas helps in weight management.
Helps in weight management in Gusto Chicken Enchiladas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gusto Chicken Enchiladas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gusto Chicken Enchiladas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gusto Chicken Enchiladas supports bone health.
Supports bone health in Gusto Chicken Enchiladas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gusto Chicken Enchiladas improves skin, hair, and nails.
Improves skin, hair, and nails in Gusto Chicken Enchiladas is essential for the health and growth of hair, skin, and nails.
Protein in Gusto Chicken Enchiladas regulates blood sugar levels.
Regulates blood sugar levels in Gusto Chicken Enchiladas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Gusto Chicken Enchiladas supports digestion.
Fiber in Gusto Chicken Enchiladas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gusto Chicken Enchiladas supports heart health.
Soluble fiber in Gusto Chicken Enchiladas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gusto Chicken Enchiladas aids in weight management.
Fiber-rich foods in Gusto Chicken Enchiladas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gusto Chicken Enchiladas regulates blood sugar.
Fiber in Gusto Chicken Enchiladas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gusto Chicken Enchiladas promotes gut health.
Fiber in Gusto Chicken Enchiladas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gusto Chicken Enchiladas lowers the risk of colon cancer.
A high-fiber diet from Gusto Chicken Enchiladas is linked to a reduced risk of colon cancer.
Fiber in Gusto Chicken Enchiladas improves skin health.
Fiber in Gusto Chicken Enchiladas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gusto Chicken Enchiladas helps lower blood pressure.
Adequate fiber in Gusto Chicken Enchiladas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gusto Chicken Enchiladas boosts immune function.
Fiber in Gusto Chicken Enchiladas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gusto Chicken Enchiladas reduces the risk of type 2 diabetes.
Fiber in Gusto Chicken Enchiladas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Gusto Chicken Enchiladas supports fluid balance.
Maintains Fluid Balance in Gusto Chicken Enchiladas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gusto Chicken Enchiladas supports nerve function.
Supports Nerve Function in Gusto Chicken Enchiladas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gusto Chicken Enchiladas helps regulate blood pressure.
Regulates Blood Pressure in Gusto Chicken Enchiladas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gusto Chicken Enchiladas supports muscle function.
Aids Muscle Function in Gusto Chicken Enchiladas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gusto Chicken Enchiladas aids nutrient absorption.
Improves Nutrient Absorption in Gusto Chicken Enchiladas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gusto Chicken Enchiladas helps balance pH levels.
Balances pH Levels in Gusto Chicken Enchiladas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gusto Chicken Enchiladas supports bone health.
Supports Bone Health in Gusto Chicken Enchiladas helps retain calcium and prevent the loss of bone density over time.
How to burn 1210 calories?
The amount of exercise required to burn off 1 serving Gusto Chicken Enchiladas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.