Side of Fresh Flour Tortillas
El Chico
7.69
% from protein62.64
% from carbs62.64
% from fatNutrition Facts
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Side of Fresh Flour Tortillas Nutrients FAQs
Nutrients
- Side of Fresh Flour Tortillas has 750mg of Sodium, Na.
What is the calorie content of Side of Fresh Flour Tortillas?
A typical serving 3 each of Side of Fresh Flour Tortillas contains approximately 370 calories.
You can check the exact calorie content by logging Side of Fresh Flour Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side of Fresh Flour Tortillas have?
The amount of fat in Side of Fresh Flour Tortillas depends on the ingredients and preparation method. On average, one serving 3 each of Side of Fresh Flour Tortillas contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side of Fresh Flour Tortillas have?
The protein content in Side of Fresh Flour Tortillas depends on the ingredients exists in it. On average, 3 each of Side of Fresh Flour Tortillas contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Side of Fresh Flour Tortillas, Download Nutribit app for healthier you!
How much sugar does a Side of Fresh Flour Tortillas have?
On average, 3 each contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side of Fresh Flour Tortillas.
How Much carbohydrates (carbs) is in Side of Fresh Flour Tortillas?
The amount of carbohydrates (carbs) in Side of Fresh Flour Tortillas depends on its serving size and preparation. On average, 3 each contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side of Fresh Flour Tortillas.
How Much Fiber is in Side of Fresh Flour Tortillas?
Side of Fresh Flour Tortillas contains approximately 2 grams of fiber in 3 each.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side of Fresh Flour Tortillas for healthier you!
What vitamins and minerals are in a Side of Fresh Flour Tortillas?
Side of Fresh Flour Tortillas contains following minerals:
General
Does Side of Fresh Flour Tortillas contain caffeine?
Side of Fresh Flour Tortillas does not contain any caffeine.
Does Side of Fresh Flour Tortillas contain alcohol?
Side of Fresh Flour Tortillas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side of Fresh Flour Tortillas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side of Fresh Flour Tortillas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side of Fresh Flour Tortillas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side of Fresh Flour Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side of Fresh Flour Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side of Fresh Flour Tortillas for free?
Yes absolutely, Since Side of Fresh Flour Tortillas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side of Fresh Flour Tortillas with water tracking feature?
Side of Fresh Flour Tortillas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Side of Fresh Flour Tortillas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side of Fresh Flour Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side of Fresh Flour Tortillas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side of Fresh Flour Tortillas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side of Fresh Flour Tortillas
Total Carbohydrates in Side of Fresh Flour Tortillas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Side of Fresh Flour Tortillas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Side of Fresh Flour Tortillas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Side of Fresh Flour Tortillas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Side of Fresh Flour Tortillas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Side of Fresh Flour Tortillas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Side of Fresh Flour Tortillas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Side of Fresh Flour Tortillas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Side of Fresh Flour Tortillas aids weight management by helping you feel full longer.
Fiber-rich carbs from Side of Fresh Flour Tortillas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Side of Fresh Flour Tortillas enhances brain function and helps improve memory and focus.
Glucose from Side of Fresh Flour Tortillas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Side of Fresh Flour Tortillas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Side of Fresh Flour Tortillas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Side of Fresh Flour Tortillas promotes gut health by feeding beneficial gut bacteria.
Fiber in Side of Fresh Flour Tortillas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Side of Fresh Flour Tortillas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Side of Fresh Flour Tortillas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Side of Fresh Flour Tortillas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Side of Fresh Flour Tortillas, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Side of Fresh Flour Tortillas supports fluid balance.
Maintains Fluid Balance in Side of Fresh Flour Tortillas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side of Fresh Flour Tortillas supports nerve function.
Supports Nerve Function in Side of Fresh Flour Tortillas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side of Fresh Flour Tortillas helps regulate blood pressure.
Regulates Blood Pressure in Side of Fresh Flour Tortillas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side of Fresh Flour Tortillas supports muscle function.
Aids Muscle Function in Side of Fresh Flour Tortillas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side of Fresh Flour Tortillas aids nutrient absorption.
Improves Nutrient Absorption in Side of Fresh Flour Tortillas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side of Fresh Flour Tortillas helps balance pH levels.
Balances pH Levels in Side of Fresh Flour Tortillas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side of Fresh Flour Tortillas supports bone health.
Supports Bone Health in Side of Fresh Flour Tortillas helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 3 each Side of Fresh Flour Tortillas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.