Taquitos, Chicken & Cheese, Flour Tortillas
El Monterey
13.56
% from protein40.68
% from carbs40.68
% from fatNutrition Facts
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Taquitos, Chicken & Cheese, Flour Tortillas Nutrients FAQs
Nutrients
- Vitamin A:Taquitos, Chicken & Cheese, Flour Tortillas has 200 IU of Vitamin A.
- Vitamin C:Taquitos, Chicken & Cheese, Flour Tortillas has 1.2 mg of Vitamin C.
- Taquitos, Chicken & Cheese, Flour Tortillas has 52mg of Calcium.
- Taquitos, Chicken & Cheese, Flour Tortillas has 300mg of Sodium, Na.
- Taquitos, Chicken & Cheese, Flour Tortillas has 2.7mg of Iron.
What is the calorie content of Taquitos, Chicken & Cheese, Flour Tortillas?
A typical serving 2 taquitos (85 grams) of Taquitos, Chicken & Cheese, Flour Tortillas contains approximately 230 calories.
You can check the exact calorie content by logging Taquitos, Chicken & Cheese, Flour Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taquitos, Chicken & Cheese, Flour Tortillas have?
The amount of fat in Taquitos, Chicken & Cheese, Flour Tortillas depends on the ingredients and preparation method. On average, one serving 2 taquitos (85 grams) of Taquitos, Chicken & Cheese, Flour Tortillas contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taquitos, Chicken & Cheese, Flour Tortillas have?
The protein content in Taquitos, Chicken & Cheese, Flour Tortillas depends on the ingredients exists in it. On average, 2 taquitos (85 grams) of Taquitos, Chicken & Cheese, Flour Tortillas contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Taquitos, Chicken & Cheese, Flour Tortillas, Download Nutribit app for healthier you!
How much sugar does a Taquitos, Chicken & Cheese, Flour Tortillas have?
On average, 2 taquitos (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taquitos, Chicken & Cheese, Flour Tortillas.
How Much carbohydrates (carbs) is in Taquitos, Chicken & Cheese, Flour Tortillas?
The amount of carbohydrates (carbs) in Taquitos, Chicken & Cheese, Flour Tortillas depends on its serving size and preparation. On average, 2 taquitos (85 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taquitos, Chicken & Cheese, Flour Tortillas.
How Much Fiber is in Taquitos, Chicken & Cheese, Flour Tortillas?
Taquitos, Chicken & Cheese, Flour Tortillas contains approximately 1 grams of fiber in 2 taquitos (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Taquitos, Chicken & Cheese, Flour Tortillas for healthier you!
What vitamins and minerals are in a Taquitos, Chicken & Cheese, Flour Tortillas?
Vitamins in Taquitos, Chicken & Cheese, Flour Tortillas:
Taquitos, Chicken & Cheese, Flour Tortillas contains following minerals:
General
Does Taquitos, Chicken & Cheese, Flour Tortillas contain caffeine?
Taquitos, Chicken & Cheese, Flour Tortillas does not contain any caffeine.
Does Taquitos, Chicken & Cheese, Flour Tortillas contain alcohol?
Taquitos, Chicken & Cheese, Flour Tortillas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taquitos, Chicken & Cheese, Flour Tortillas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taquitos, Chicken & Cheese, Flour Tortillas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taquitos, Chicken & Cheese, Flour Tortillas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taquitos, Chicken & Cheese, Flour Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taquitos, Chicken & Cheese, Flour Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taquitos, Chicken & Cheese, Flour Tortillas for free?
Yes! Since Taquitos, Chicken & Cheese, Flour Tortillas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taquitos, Chicken & Cheese, Flour Tortillas with water tracking feature?
Nutribit automatically calculates the water content of Taquitos, Chicken & Cheese, Flour Tortillas and adds it to your daily hydration log. Simply log Taquitos, Chicken & Cheese, Flour Tortillas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Taquitos, Chicken & Cheese, Flour Tortillas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taquitos, Chicken & Cheese, Flour Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taquitos, Chicken & Cheese, Flour Tortillas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taquitos, Chicken & Cheese, Flour Tortillas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taquitos, Chicken & Cheese, Flour Tortillas
Protein in Taquitos, Chicken & Cheese, Flour Tortillas supports building and repairing tissues.
Builds and repairs tissues in Taquitos, Chicken & Cheese, Flour Tortillas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Taquitos, Chicken & Cheese, Flour Tortillas supports immune function.
Supports immune function in Taquitos, Chicken & Cheese, Flour Tortillas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Taquitos, Chicken & Cheese, Flour Tortillas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Taquitos, Chicken & Cheese, Flour Tortillas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Taquitos, Chicken & Cheese, Flour Tortillas provides energy.
Provides energy in Taquitos, Chicken & Cheese, Flour Tortillas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Taquitos, Chicken & Cheese, Flour Tortillas supports muscle growth and strength.
Supports muscle growth and strength in Taquitos, Chicken & Cheese, Flour Tortillas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Taquitos, Chicken & Cheese, Flour Tortillas helps in weight management.
Helps in weight management in Taquitos, Chicken & Cheese, Flour Tortillas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Taquitos, Chicken & Cheese, Flour Tortillas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Taquitos, Chicken & Cheese, Flour Tortillas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Taquitos, Chicken & Cheese, Flour Tortillas supports bone health.
Supports bone health in Taquitos, Chicken & Cheese, Flour Tortillas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Taquitos, Chicken & Cheese, Flour Tortillas improves skin, hair, and nails.
Improves skin, hair, and nails in Taquitos, Chicken & Cheese, Flour Tortillas is essential for the health and growth of hair, skin, and nails.
Protein in Taquitos, Chicken & Cheese, Flour Tortillas regulates blood sugar levels.
Regulates blood sugar levels in Taquitos, Chicken & Cheese, Flour Tortillas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 230 calories?
The amount of exercise required to burn off 2 taquitos Taquitos, Chicken & Cheese, Flour Tortillas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.