2 Crepes, Sausages
Cora
15.47
% from protein51
% from carbs51
% from fatNutrition Facts
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2 Crepes, Sausages Nutrients FAQs
Nutrients
- 2 Crepes, Sausages has 780mg of Sodium, Na.
What is the calorie content of 2 Crepes, Sausages?
A typical serving 1 Serving of 2 Crepes, Sausages contains approximately 700 calories.
You can check the exact calorie content by logging 2 Crepes, Sausages in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 2 Crepes, Sausages have?
The amount of fat in 2 Crepes, Sausages depends on the ingredients and preparation method. On average, one serving 1 Serving of 2 Crepes, Sausages contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 2 Crepes, Sausages have?
The protein content in 2 Crepes, Sausages depends on the ingredients exists in it. On average, 1 Serving of 2 Crepes, Sausages contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from 2 Crepes, Sausages, Download Nutribit app for healthier you!
How much sugar does a 2 Crepes, Sausages have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 2 Crepes, Sausages.
How Much carbohydrates (carbs) is in 2 Crepes, Sausages?
The amount of carbohydrates (carbs) in 2 Crepes, Sausages depends on its serving size and preparation. On average, 1 Serving contains about 89 grams of carbohydrates.
Download Nutribit app to get exact carb content from 2 Crepes, Sausages.
How Much Fiber is in 2 Crepes, Sausages?
2 Crepes, Sausages contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 2 Crepes, Sausages for healthier you!
What vitamins and minerals are in a 2 Crepes, Sausages?
2 Crepes, Sausages contains following minerals:
General
Does 2 Crepes, Sausages contain caffeine?
2 Crepes, Sausages does not contain any caffeine.
Does 2 Crepes, Sausages contain alcohol?
2 Crepes, Sausages does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 2 Crepes, Sausages?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2 Crepes, Sausages and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 2 Crepes, Sausages quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 2 Crepes, Sausages in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2 Crepes, Sausages and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 2 Crepes, Sausages for free?
Yes! Since 2 Crepes, Sausages contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 2 Crepes, Sausages with water tracking feature?
Nutribit automatically calculates the water content of 2 Crepes, Sausages and adds it to your daily hydration log. Simply log 2 Crepes, Sausages in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 2 Crepes, Sausages as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 2 Crepes, Sausages and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 2 Crepes, Sausages nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 2 Crepes, Sausages data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 2 Crepes, Sausages
Total Carbohydrates in 2 Crepes, Sausages provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 2 Crepes, Sausages are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 2 Crepes, Sausages supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 2 Crepes, Sausages aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 2 Crepes, Sausages helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 2 Crepes, Sausages help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 2 Crepes, Sausages helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 2 Crepes, Sausages can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 2 Crepes, Sausages aids weight management by helping you feel full longer.
Fiber-rich carbs from 2 Crepes, Sausages help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 2 Crepes, Sausages enhances brain function and helps improve memory and focus.
Glucose from 2 Crepes, Sausages is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 2 Crepes, Sausages boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 2 Crepes, Sausages provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 2 Crepes, Sausages promotes gut health by feeding beneficial gut bacteria.
Fiber in 2 Crepes, Sausages serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 2 Crepes, Sausages improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 2 Crepes, Sausages support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 2 Crepes, Sausages helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 2 Crepes, Sausages, help regulate blood pressure and reduce hypertension risk.
Protein in 2 Crepes, Sausages supports building and repairing tissues.
Builds and repairs tissues in 2 Crepes, Sausages is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 2 Crepes, Sausages supports immune function.
Supports immune function in 2 Crepes, Sausages is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 2 Crepes, Sausages helps regulate enzymes and hormones.
Regulates enzymes and hormones in 2 Crepes, Sausages is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 2 Crepes, Sausages provides energy.
Provides energy in 2 Crepes, Sausages can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 2 Crepes, Sausages supports muscle growth and strength.
Supports muscle growth and strength in 2 Crepes, Sausages is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 2 Crepes, Sausages helps in weight management.
Helps in weight management in 2 Crepes, Sausages promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 2 Crepes, Sausages aids in the production of hemoglobin.
Aids in the production of hemoglobin in 2 Crepes, Sausages is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 2 Crepes, Sausages supports bone health.
Supports bone health in 2 Crepes, Sausages plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 2 Crepes, Sausages improves skin, hair, and nails.
Improves skin, hair, and nails in 2 Crepes, Sausages is essential for the health and growth of hair, skin, and nails.
Protein in 2 Crepes, Sausages regulates blood sugar levels.
Regulates blood sugar levels in 2 Crepes, Sausages helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 2 Crepes, Sausages supports fluid balance.
Maintains Fluid Balance in 2 Crepes, Sausages helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 2 Crepes, Sausages supports nerve function.
Supports Nerve Function in 2 Crepes, Sausages helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 2 Crepes, Sausages helps regulate blood pressure.
Regulates Blood Pressure in 2 Crepes, Sausages helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 2 Crepes, Sausages supports muscle function.
Aids Muscle Function in 2 Crepes, Sausages helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 2 Crepes, Sausages aids nutrient absorption.
Improves Nutrient Absorption in 2 Crepes, Sausages assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 2 Crepes, Sausages helps balance pH levels.
Balances pH Levels in 2 Crepes, Sausages helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 2 Crepes, Sausages supports bone health.
Supports Bone Health in 2 Crepes, Sausages helps retain calcium and prevent the loss of bone density over time.
How to burn 700 calories?
The amount of exercise required to burn off 1 Serving 2 Crepes, Sausages
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.