3 Crepes Made of Regular Flour
Cora
14.97
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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3 Crepes Made of Regular Flour Nutrients FAQs
Nutrients
- 3 Crepes Made of Regular Flour has 430mg of Sodium, Na.
What is the calorie content of 3 Crepes Made of Regular Flour?
A typical serving 1 Serving of 3 Crepes Made of Regular Flour contains approximately 870 calories.
You can check the exact calorie content by logging 3 Crepes Made of Regular Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 3 Crepes Made of Regular Flour have?
The amount of fat in 3 Crepes Made of Regular Flour depends on the ingredients and preparation method. On average, one serving 1 Serving of 3 Crepes Made of Regular Flour contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 3 Crepes Made of Regular Flour have?
The protein content in 3 Crepes Made of Regular Flour depends on the ingredients exists in it. On average, 1 Serving of 3 Crepes Made of Regular Flour contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from 3 Crepes Made of Regular Flour, Download Nutribit app for healthier you!
How much sugar does a 3 Crepes Made of Regular Flour have?
On average, 1 Serving contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 3 Crepes Made of Regular Flour.
How Much carbohydrates (carbs) is in 3 Crepes Made of Regular Flour?
The amount of carbohydrates (carbs) in 3 Crepes Made of Regular Flour depends on its serving size and preparation. On average, 1 Serving contains about 147 grams of carbohydrates.
Download Nutribit app to get exact carb content from 3 Crepes Made of Regular Flour.
How Much Fiber is in 3 Crepes Made of Regular Flour?
3 Crepes Made of Regular Flour contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 3 Crepes Made of Regular Flour for healthier you!
What vitamins and minerals are in a 3 Crepes Made of Regular Flour?
3 Crepes Made of Regular Flour contains following minerals:
General
Does 3 Crepes Made of Regular Flour contain caffeine?
3 Crepes Made of Regular Flour does not contain any caffeine.
Does 3 Crepes Made of Regular Flour contain alcohol?
3 Crepes Made of Regular Flour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 3 Crepes Made of Regular Flour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 3 Crepes Made of Regular Flour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 3 Crepes Made of Regular Flour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 3 Crepes Made of Regular Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 3 Crepes Made of Regular Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 3 Crepes Made of Regular Flour for free?
Yes! Since 3 Crepes Made of Regular Flour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 3 Crepes Made of Regular Flour with water tracking feature?
Nutribit automatically calculates the water content of 3 Crepes Made of Regular Flour and adds it to your daily hydration log. Simply log 3 Crepes Made of Regular Flour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 3 Crepes Made of Regular Flour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 3 Crepes Made of Regular Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 3 Crepes Made of Regular Flour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 3 Crepes Made of Regular Flour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 3 Crepes Made of Regular Flour
Total Carbohydrates in 3 Crepes Made of Regular Flour provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 3 Crepes Made of Regular Flour are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 3 Crepes Made of Regular Flour supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 3 Crepes Made of Regular Flour aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 3 Crepes Made of Regular Flour helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 3 Crepes Made of Regular Flour help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 3 Crepes Made of Regular Flour helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 3 Crepes Made of Regular Flour can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 3 Crepes Made of Regular Flour aids weight management by helping you feel full longer.
Fiber-rich carbs from 3 Crepes Made of Regular Flour help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 3 Crepes Made of Regular Flour enhances brain function and helps improve memory and focus.
Glucose from 3 Crepes Made of Regular Flour is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 3 Crepes Made of Regular Flour boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 3 Crepes Made of Regular Flour provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 3 Crepes Made of Regular Flour promotes gut health by feeding beneficial gut bacteria.
Fiber in 3 Crepes Made of Regular Flour serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 3 Crepes Made of Regular Flour improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 3 Crepes Made of Regular Flour support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 3 Crepes Made of Regular Flour helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 3 Crepes Made of Regular Flour, help regulate blood pressure and reduce hypertension risk.
Protein in 3 Crepes Made of Regular Flour supports building and repairing tissues.
Builds and repairs tissues in 3 Crepes Made of Regular Flour is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 3 Crepes Made of Regular Flour supports immune function.
Supports immune function in 3 Crepes Made of Regular Flour is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 3 Crepes Made of Regular Flour helps regulate enzymes and hormones.
Regulates enzymes and hormones in 3 Crepes Made of Regular Flour is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 3 Crepes Made of Regular Flour provides energy.
Provides energy in 3 Crepes Made of Regular Flour can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 3 Crepes Made of Regular Flour supports muscle growth and strength.
Supports muscle growth and strength in 3 Crepes Made of Regular Flour is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 3 Crepes Made of Regular Flour helps in weight management.
Helps in weight management in 3 Crepes Made of Regular Flour promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 3 Crepes Made of Regular Flour aids in the production of hemoglobin.
Aids in the production of hemoglobin in 3 Crepes Made of Regular Flour is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 3 Crepes Made of Regular Flour supports bone health.
Supports bone health in 3 Crepes Made of Regular Flour plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 3 Crepes Made of Regular Flour improves skin, hair, and nails.
Improves skin, hair, and nails in 3 Crepes Made of Regular Flour is essential for the health and growth of hair, skin, and nails.
Protein in 3 Crepes Made of Regular Flour regulates blood sugar levels.
Regulates blood sugar levels in 3 Crepes Made of Regular Flour helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 3 Crepes Made of Regular Flour supports digestion.
Fiber in 3 Crepes Made of Regular Flour aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 3 Crepes Made of Regular Flour supports heart health.
Soluble fiber in 3 Crepes Made of Regular Flour can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 3 Crepes Made of Regular Flour aids in weight management.
Fiber-rich foods in 3 Crepes Made of Regular Flour increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 3 Crepes Made of Regular Flour regulates blood sugar.
Fiber in 3 Crepes Made of Regular Flour helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 3 Crepes Made of Regular Flour promotes gut health.
Fiber in 3 Crepes Made of Regular Flour acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 3 Crepes Made of Regular Flour lowers the risk of colon cancer.
A high-fiber diet from 3 Crepes Made of Regular Flour is linked to a reduced risk of colon cancer.
Fiber in 3 Crepes Made of Regular Flour improves skin health.
Fiber in 3 Crepes Made of Regular Flour helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 3 Crepes Made of Regular Flour helps lower blood pressure.
Adequate fiber in 3 Crepes Made of Regular Flour may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 3 Crepes Made of Regular Flour boosts immune function.
Fiber in 3 Crepes Made of Regular Flour supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 3 Crepes Made of Regular Flour reduces the risk of type 2 diabetes.
Fiber in 3 Crepes Made of Regular Flour can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 3 Crepes Made of Regular Flour supports fluid balance.
Maintains Fluid Balance in 3 Crepes Made of Regular Flour helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 3 Crepes Made of Regular Flour supports nerve function.
Supports Nerve Function in 3 Crepes Made of Regular Flour helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 3 Crepes Made of Regular Flour helps regulate blood pressure.
Regulates Blood Pressure in 3 Crepes Made of Regular Flour helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 3 Crepes Made of Regular Flour supports muscle function.
Aids Muscle Function in 3 Crepes Made of Regular Flour helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 3 Crepes Made of Regular Flour aids nutrient absorption.
Improves Nutrient Absorption in 3 Crepes Made of Regular Flour assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 3 Crepes Made of Regular Flour helps balance pH levels.
Balances pH Levels in 3 Crepes Made of Regular Flour helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 3 Crepes Made of Regular Flour supports bone health.
Supports Bone Health in 3 Crepes Made of Regular Flour helps retain calcium and prevent the loss of bone density over time.
How to burn 870 calories?
The amount of exercise required to burn off 1 Serving 3 Crepes Made of Regular Flour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.