2 Crepes, Bologna
Cora
17.61
% from protein48.97
% from carbs48.97
% from fatNutrition Facts
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2 Crepes, Bologna Nutrients FAQs
Nutrients
- 2 Crepes, Bologna has 930mg of Sodium, Na.
What is the calorie content of 2 Crepes, Bologna?
A typical serving 1 Serving of 2 Crepes, Bologna contains approximately 730 calories.
You can check the exact calorie content by logging 2 Crepes, Bologna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 2 Crepes, Bologna have?
The amount of fat in 2 Crepes, Bologna depends on the ingredients and preparation method. On average, one serving 1 Serving of 2 Crepes, Bologna contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 2 Crepes, Bologna have?
The protein content in 2 Crepes, Bologna depends on the ingredients exists in it. On average, 1 Serving of 2 Crepes, Bologna contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from 2 Crepes, Bologna, Download Nutribit app for healthier you!
How much sugar does a 2 Crepes, Bologna have?
On average, 1 Serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 2 Crepes, Bologna.
How Much carbohydrates (carbs) is in 2 Crepes, Bologna?
The amount of carbohydrates (carbs) in 2 Crepes, Bologna depends on its serving size and preparation. On average, 1 Serving contains about 89 grams of carbohydrates.
Download Nutribit app to get exact carb content from 2 Crepes, Bologna.
How Much Fiber is in 2 Crepes, Bologna?
2 Crepes, Bologna contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 2 Crepes, Bologna for healthier you!
What vitamins and minerals are in a 2 Crepes, Bologna?
2 Crepes, Bologna contains following minerals:
General
Does 2 Crepes, Bologna contain caffeine?
2 Crepes, Bologna does not contain any caffeine.
Does 2 Crepes, Bologna contain alcohol?
2 Crepes, Bologna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 2 Crepes, Bologna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2 Crepes, Bologna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 2 Crepes, Bologna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 2 Crepes, Bologna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2 Crepes, Bologna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 2 Crepes, Bologna for free?
Yes! Since 2 Crepes, Bologna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 2 Crepes, Bologna with water tracking feature?
Nutribit automatically calculates the water content of 2 Crepes, Bologna and adds it to your daily hydration log. Simply log 2 Crepes, Bologna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 2 Crepes, Bologna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 2 Crepes, Bologna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 2 Crepes, Bologna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 2 Crepes, Bologna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 2 Crepes, Bologna
Total Carbohydrates in 2 Crepes, Bologna provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 2 Crepes, Bologna are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 2 Crepes, Bologna supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 2 Crepes, Bologna aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 2 Crepes, Bologna helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 2 Crepes, Bologna help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 2 Crepes, Bologna helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 2 Crepes, Bologna can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 2 Crepes, Bologna aids weight management by helping you feel full longer.
Fiber-rich carbs from 2 Crepes, Bologna help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 2 Crepes, Bologna enhances brain function and helps improve memory and focus.
Glucose from 2 Crepes, Bologna is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 2 Crepes, Bologna boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 2 Crepes, Bologna provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 2 Crepes, Bologna promotes gut health by feeding beneficial gut bacteria.
Fiber in 2 Crepes, Bologna serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 2 Crepes, Bologna improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 2 Crepes, Bologna support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 2 Crepes, Bologna helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 2 Crepes, Bologna, help regulate blood pressure and reduce hypertension risk.
Protein in 2 Crepes, Bologna supports building and repairing tissues.
Builds and repairs tissues in 2 Crepes, Bologna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 2 Crepes, Bologna supports immune function.
Supports immune function in 2 Crepes, Bologna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 2 Crepes, Bologna helps regulate enzymes and hormones.
Regulates enzymes and hormones in 2 Crepes, Bologna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 2 Crepes, Bologna provides energy.
Provides energy in 2 Crepes, Bologna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 2 Crepes, Bologna supports muscle growth and strength.
Supports muscle growth and strength in 2 Crepes, Bologna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 2 Crepes, Bologna helps in weight management.
Helps in weight management in 2 Crepes, Bologna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 2 Crepes, Bologna aids in the production of hemoglobin.
Aids in the production of hemoglobin in 2 Crepes, Bologna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 2 Crepes, Bologna supports bone health.
Supports bone health in 2 Crepes, Bologna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 2 Crepes, Bologna improves skin, hair, and nails.
Improves skin, hair, and nails in 2 Crepes, Bologna is essential for the health and growth of hair, skin, and nails.
Protein in 2 Crepes, Bologna regulates blood sugar levels.
Regulates blood sugar levels in 2 Crepes, Bologna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 2 Crepes, Bologna supports fluid balance.
Maintains Fluid Balance in 2 Crepes, Bologna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 2 Crepes, Bologna supports nerve function.
Supports Nerve Function in 2 Crepes, Bologna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 2 Crepes, Bologna helps regulate blood pressure.
Regulates Blood Pressure in 2 Crepes, Bologna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 2 Crepes, Bologna supports muscle function.
Aids Muscle Function in 2 Crepes, Bologna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 2 Crepes, Bologna aids nutrient absorption.
Improves Nutrient Absorption in 2 Crepes, Bologna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 2 Crepes, Bologna helps balance pH levels.
Balances pH Levels in 2 Crepes, Bologna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 2 Crepes, Bologna supports bone health.
Supports Bone Health in 2 Crepes, Bologna helps retain calcium and prevent the loss of bone density over time.
How to burn 730 calories?
The amount of exercise required to burn off 1 Serving 2 Crepes, Bologna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.