2 Crepes, Turkey Sausages
Cora
19.51
% from protein58.54
% from carbs58.54
% from fatNutrition Facts
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2 Crepes, Turkey Sausages Nutrients FAQs
Nutrients
- 2 Crepes, Turkey Sausages has 740mg of Sodium, Na.
What is the calorie content of 2 Crepes, Turkey Sausages?
A typical serving 1 Serving of 2 Crepes, Turkey Sausages contains approximately 610 calories.
You can check the exact calorie content by logging 2 Crepes, Turkey Sausages in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 2 Crepes, Turkey Sausages have?
The amount of fat in 2 Crepes, Turkey Sausages depends on the ingredients and preparation method. On average, one serving 1 Serving of 2 Crepes, Turkey Sausages contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 2 Crepes, Turkey Sausages have?
The protein content in 2 Crepes, Turkey Sausages depends on the ingredients exists in it. On average, 1 Serving of 2 Crepes, Turkey Sausages contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from 2 Crepes, Turkey Sausages, Download Nutribit app for healthier you!
How much sugar does a 2 Crepes, Turkey Sausages have?
On average, 1 Serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 2 Crepes, Turkey Sausages.
How Much carbohydrates (carbs) is in 2 Crepes, Turkey Sausages?
The amount of carbohydrates (carbs) in 2 Crepes, Turkey Sausages depends on its serving size and preparation. On average, 1 Serving contains about 90 grams of carbohydrates.
Download Nutribit app to get exact carb content from 2 Crepes, Turkey Sausages.
How Much Fiber is in 2 Crepes, Turkey Sausages?
2 Crepes, Turkey Sausages contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 2 Crepes, Turkey Sausages for healthier you!
What vitamins and minerals are in a 2 Crepes, Turkey Sausages?
2 Crepes, Turkey Sausages contains following minerals:
General
Does 2 Crepes, Turkey Sausages contain caffeine?
2 Crepes, Turkey Sausages does not contain any caffeine.
Does 2 Crepes, Turkey Sausages contain alcohol?
2 Crepes, Turkey Sausages does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 2 Crepes, Turkey Sausages?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2 Crepes, Turkey Sausages and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 2 Crepes, Turkey Sausages quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 2 Crepes, Turkey Sausages in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2 Crepes, Turkey Sausages and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 2 Crepes, Turkey Sausages for free?
Yes! Since 2 Crepes, Turkey Sausages contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 2 Crepes, Turkey Sausages with water tracking feature?
Nutribit automatically calculates the water content of 2 Crepes, Turkey Sausages and adds it to your daily hydration log. Simply log 2 Crepes, Turkey Sausages in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 2 Crepes, Turkey Sausages as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 2 Crepes, Turkey Sausages and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 2 Crepes, Turkey Sausages nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 2 Crepes, Turkey Sausages data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 2 Crepes, Turkey Sausages
Total Carbohydrates in 2 Crepes, Turkey Sausages provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 2 Crepes, Turkey Sausages are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 2 Crepes, Turkey Sausages supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 2 Crepes, Turkey Sausages aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 2 Crepes, Turkey Sausages helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 2 Crepes, Turkey Sausages help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 2 Crepes, Turkey Sausages helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 2 Crepes, Turkey Sausages can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 2 Crepes, Turkey Sausages aids weight management by helping you feel full longer.
Fiber-rich carbs from 2 Crepes, Turkey Sausages help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 2 Crepes, Turkey Sausages enhances brain function and helps improve memory and focus.
Glucose from 2 Crepes, Turkey Sausages is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 2 Crepes, Turkey Sausages boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 2 Crepes, Turkey Sausages provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 2 Crepes, Turkey Sausages promotes gut health by feeding beneficial gut bacteria.
Fiber in 2 Crepes, Turkey Sausages serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 2 Crepes, Turkey Sausages improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 2 Crepes, Turkey Sausages support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 2 Crepes, Turkey Sausages helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 2 Crepes, Turkey Sausages, help regulate blood pressure and reduce hypertension risk.
Protein in 2 Crepes, Turkey Sausages supports building and repairing tissues.
Builds and repairs tissues in 2 Crepes, Turkey Sausages is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 2 Crepes, Turkey Sausages supports immune function.
Supports immune function in 2 Crepes, Turkey Sausages is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 2 Crepes, Turkey Sausages helps regulate enzymes and hormones.
Regulates enzymes and hormones in 2 Crepes, Turkey Sausages is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 2 Crepes, Turkey Sausages provides energy.
Provides energy in 2 Crepes, Turkey Sausages can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 2 Crepes, Turkey Sausages supports muscle growth and strength.
Supports muscle growth and strength in 2 Crepes, Turkey Sausages is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 2 Crepes, Turkey Sausages helps in weight management.
Helps in weight management in 2 Crepes, Turkey Sausages promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 2 Crepes, Turkey Sausages aids in the production of hemoglobin.
Aids in the production of hemoglobin in 2 Crepes, Turkey Sausages is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 2 Crepes, Turkey Sausages supports bone health.
Supports bone health in 2 Crepes, Turkey Sausages plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 2 Crepes, Turkey Sausages improves skin, hair, and nails.
Improves skin, hair, and nails in 2 Crepes, Turkey Sausages is essential for the health and growth of hair, skin, and nails.
Protein in 2 Crepes, Turkey Sausages regulates blood sugar levels.
Regulates blood sugar levels in 2 Crepes, Turkey Sausages helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 2 Crepes, Turkey Sausages supports fluid balance.
Maintains Fluid Balance in 2 Crepes, Turkey Sausages helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 2 Crepes, Turkey Sausages supports nerve function.
Supports Nerve Function in 2 Crepes, Turkey Sausages helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 2 Crepes, Turkey Sausages helps regulate blood pressure.
Regulates Blood Pressure in 2 Crepes, Turkey Sausages helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 2 Crepes, Turkey Sausages supports muscle function.
Aids Muscle Function in 2 Crepes, Turkey Sausages helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 2 Crepes, Turkey Sausages aids nutrient absorption.
Improves Nutrient Absorption in 2 Crepes, Turkey Sausages assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 2 Crepes, Turkey Sausages helps balance pH levels.
Balances pH Levels in 2 Crepes, Turkey Sausages helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 2 Crepes, Turkey Sausages supports bone health.
Supports Bone Health in 2 Crepes, Turkey Sausages helps retain calcium and prevent the loss of bone density over time.
How to burn 610 calories?
The amount of exercise required to burn off 1 Serving 2 Crepes, Turkey Sausages
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.