2 Crepes Made of Buckwheat-Sorghum Flour with Fruit (Smaller Serving)

Cora

Total Energy

630

kcal

70.66

% from carbs

13.17

% from protein

16.17

% from fats

In 1 Serving

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Cholesterol

130mg

43.3%

Sodium, Na

120mg

5.2%

Total Carbohydrates

118g

42.9%

Fiber

11g

39.3%

Sugars

41g

82%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 2 Crepes Made of Buckwheat-Sorghum Flour with Fruit (Smaller Serving)

A typical serving 1 Serving of 2 Crepes Made of Buckwheat-Sorghum Flour with Fruit (Smaller Serving) (null grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 2 Crepes Made of Buckwheat-Sorghum Flour with Fruit (Smaller Serving) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 2 Crepes Made of Buckwheat-Sorghum Flour with Fruit (Smaller Serving) contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 2 Crepes Made of Buckwheat-Sorghum Flour with Fruit (Smaller Serving) depends on the ingredients exists in it. On average, 1 Serving of 2 Crepes Made of Buckwheat-Sorghum Flour with Fruit (Smaller Serving) (about null grams) contains approximately 22 grams of protein.

On average, 1 Serving (about null grams) contains about 41 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 118 grams of carbohydrates.

2 Crepes Made of Buckwheat-Sorghum Flour with Fruit (Smaller Serving) contains approximately 11 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 630 calories?

The amount of exercise required to burn off 1 Serving 2 Crepes Made of Buckwheat-Sorghum Flour with Fruit (Smaller Serving)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.