Kid's 1 Egg and Turkey Sausage

Cora

Total Energy

450

kcal

39.55

% from carbs

17.98

% from protein

42.47

% from fats

In 1 Serving

% daily value


Total Fat

21g

32.3%


Saturated

4.5g

22.5%


Cholesterol

200mg

66.7%


Sodium, Na

840mg

36.5%



Total Carbohydrates

44g

16%


Fiber

4g

14.3%


Sugars

5g

10%


Protein

20g

40%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kid's 1 Egg and Turkey Sausage

A typical serving 1 Serving of Kid's 1 Egg and Turkey Sausage (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kid's 1 Egg and Turkey Sausage depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Kid's 1 Egg and Turkey Sausage contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kid's 1 Egg and Turkey Sausage depends on the ingredients exists in it. On average, 1 Serving of Kid's 1 Egg and Turkey Sausage (about null grams) contains approximately 20 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 44 grams of carbohydrates.

Kid's 1 Egg and Turkey Sausage contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 450 calories?

The amount of exercise required to burn off 1 Serving Kid's 1 Egg and Turkey Sausage

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.