Kid's 1 Egg Breakfast

Waffle House

26.37

% from protein

4.4

% from carbs

4.4

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
90
% Daily value*

Total Fat 7 g
10.8%

Saturated 2 g
10%

Cholesterol 185 mg
61.7%

Sodium, Na 60 mg
2.6%

Total Carbohydrates 1 g
0.4%

Sugars 1 g
2%

Protein 6 g
12%

Kid's 1 Egg Breakfast Nutrients FAQs

Nutrients

What is the calorie content of Kid's 1 Egg Breakfast?

A typical serving 1 Serving of Kid's 1 Egg Breakfast contains approximately 90 calories.

You can check the exact calorie content by logging Kid's 1 Egg Breakfast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kid's 1 Egg Breakfast have?

The amount of fat in Kid's 1 Egg Breakfast depends on the ingredients and preparation method. On average, one serving 1 Serving of Kid's 1 Egg Breakfast contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kid's 1 Egg Breakfast have?

The protein content in Kid's 1 Egg Breakfast depends on the ingredients exists in it. On average, 1 Serving of Kid's 1 Egg Breakfast contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Kid's 1 Egg Breakfast, Download Nutribit app for healthier you!

How much sugar does a Kid's 1 Egg Breakfast have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's 1 Egg Breakfast.

How Much carbohydrates (carbs) is in Kid's 1 Egg Breakfast?

The amount of carbohydrates (carbs) in Kid's 1 Egg Breakfast depends on its serving size and preparation. On average, 1 Serving contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kid's 1 Egg Breakfast.

How Much Fiber is in Kid's 1 Egg Breakfast?

Kid's 1 Egg Breakfast contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's 1 Egg Breakfast for healthier you!

What vitamins and minerals are in a Kid's 1 Egg Breakfast?

Kid's 1 Egg Breakfast contains following minerals:

  • Kid's 1 Egg Breakfast has 60mg of Sodium, Na.

General

Does Kid's 1 Egg Breakfast contain caffeine?

Kid's 1 Egg Breakfast does not contain any caffeine.

Does Kid's 1 Egg Breakfast contain alcohol?

Kid's 1 Egg Breakfast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kid's 1 Egg Breakfast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's 1 Egg Breakfast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kid's 1 Egg Breakfast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kid's 1 Egg Breakfast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's 1 Egg Breakfast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kid's 1 Egg Breakfast for free?

Yes! Since Kid's 1 Egg Breakfast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kid's 1 Egg Breakfast with water tracking feature?

Nutribit automatically calculates the water content of Kid's 1 Egg Breakfast and adds it to your daily hydration log. Simply log Kid's 1 Egg Breakfast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kid's 1 Egg Breakfast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kid's 1 Egg Breakfast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kid's 1 Egg Breakfast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kid's 1 Egg Breakfast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kid's 1 Egg Breakfast

How to burn 90 calories?

The amount of exercise required to burn off 1 Serving Kid's 1 Egg Breakfast

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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