Taters, Poutine & Popins

Mary Brown's

Total Energy

770

kcal

33.38

% from carbs

16.94

% from protein

49.68

% from fats

In 482 g

% daily value

Total Fat

43g

66.2%

Saturated

14g

70%

Cholesterol

90mg

30%

Sodium, Na

1450mg

63%

Total Carbohydrates

65g

23.6%

Fiber

6g

21.4%

Sugars

4g

8%

Protein

33g

66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Taters, Poutine & Popins

A typical serving 1 serving of Taters, Poutine & Popins (482 grams) contains approximately 770 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Taters, Poutine & Popins depends on the ingredients and preparation method. On average, one serving 1 serving (482 grams) of Taters, Poutine & Popins contains approximately 43 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Taters, Poutine & Popins depends on the ingredients exists in it. On average, 1 serving of Taters, Poutine & Popins (about 482 grams) contains approximately 33 grams of protein.

On average, 1 serving (about 482 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 482 grams) contains about 65 grams of carbohydrates.

Taters, Poutine & Popins contains approximately 6 grams of fiber in 1 serving (about 482 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Taters, Poutine, Large

Mary Brown's

1020 kcal

Taters, Poutine, Small

Mary Brown's

650 kcal

Taters, Poutine & Pulled Chicken

Mary Brown's

880 kcal

Chicken Popins, Standard

Mary Brown's

300 kcal

Taters, Large

Mary Brown's

970 kcal

Taters, Medium

Mary Brown's

640 kcal

Taters, Small

Mary Brown's

260 kcal

Chicken Popins, Snack Size

Mary Brown's

150 kcal

Chicken Popins, Family Pack

Mary Brown's

450 kcal

Thai Chicken Popins, Large

Mary Brown's

940 kcal

Thai Chicken Popins, Regular

Mary Brown's

590 kcal

Thai Chicken Popins, Snack

Mary Brown's

280 kcal

Thigh, with Skin, Small Taters

Mary Brown's

560 kcal

Wing Thigh, with Skin, Small Taters

Mary Brown's

700 kcal

Big Mary on a Bun

Mary Brown's

530 kcal

Buffalo Mary on a Bun

Mary Brown's

800 kcal

Drum Side Breast, with Skin, Small Taters

Mary Brown's

670 kcal

Big Mary Deluxe on a Bun

Mary Brown's

720 kcal

Spicy Big Mary on a Bun

Mary Brown's

520 kcal

Drum Thigh Side Breast, with Skin, Small Taters

Mary Brown's

960 kcal

Wing Thigh Side Breast, with Skin, Small Taters

Mary Brown's

950 kcal

13 Piece with Large Taters, Large Coleslaw, Large Gravy

Mary Brown's

1070 kcal

9 Piece with Large Taters, Medium Coleslaw, Medium Gravy

Mary Brown's

810 kcal

How to burn 770 calories?

The amount of exercise required to burn off 1 serving Taters, Poutine & Popins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.