Taters, Small

Mary Brown's

Total Energy

260

kcal

53.73

% from carbs

5.97

% from protein

40.3

% from fats

In 171 g

% daily value

Total Fat

12g

18.5%

Saturated

0.5g

2.5%

Sodium, Na

160mg

7%

Total Carbohydrates

36g

13.1%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Taters, Small

A typical serving 1 serving of Taters, Small (171 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Taters, Small depends on the ingredients and preparation method. On average, one serving 1 serving (171 grams) of Taters, Small contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Taters, Small depends on the ingredients exists in it. On average, 1 serving of Taters, Small (about 171 grams) contains approximately 4 grams of protein.

On average, 1 serving (about 171 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 171 grams) contains about 36 grams of carbohydrates.

Taters, Small contains approximately 4 grams of fiber in 1 serving (about 171 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 serving Taters, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.