9 Piece with Large Taters, Medium Coleslaw, Medium Gravy

Mary Brown's

Total Energy

810

kcal

28.04

% from carbs

26.57

% from protein

45.39

% from fats

In 459 g

% daily value

Total Fat

41g

63.1%

Saturated

7g

35%

Cholesterol

150mg

50%

Sodium, Na

940mg

40.9%

Total Carbohydrates

57g

20.7%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

54g

108%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy

A typical serving 1 serving of 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy (459 grams) contains approximately 810 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy depends on the ingredients and preparation method. On average, one serving 1 serving (459 grams) of 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy contains approximately 41 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy depends on the ingredients exists in it. On average, 1 serving of 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy (about 459 grams) contains approximately 54 grams of protein.

On average, 1 serving (about 459 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 459 grams) contains about 57 grams of carbohydrates.

9 Piece with Large Taters, Medium Coleslaw, Medium Gravy contains approximately 5 grams of fiber in 1 serving (about 459 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 810 calories?

The amount of exercise required to burn off 1 serving 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.