9 Piece with Large Taters, Medium Coleslaw, Medium Gravy
Mary Brown's
26.57
% from protein28.04
% from carbs28.04
% from fatNutrition Facts
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9 Piece with Large Taters, Medium Coleslaw, Medium Gravy Nutrients FAQs
Nutrients
- 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy has 940mg of Sodium, Na.
What is the calorie content of 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy?
A typical serving 1 serving (459 grams) of 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy contains approximately 810 calories.
You can check the exact calorie content by logging 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy have?
The amount of fat in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy depends on the ingredients and preparation method. On average, one serving 1 serving (459 grams) of 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy have?
The protein content in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy depends on the ingredients exists in it. On average, 1 serving (459 grams) of 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy contains approximately 54 grams of protein.
Know your exact protein requirement and how much protein you get from 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy, Download Nutribit app for healthier you!
How much sugar does a 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy have?
On average, 1 serving (459 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy.
How Much carbohydrates (carbs) is in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy?
The amount of carbohydrates (carbs) in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy depends on its serving size and preparation. On average, 1 serving (459 grams) contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy.
How Much Fiber is in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy?
9 Piece with Large Taters, Medium Coleslaw, Medium Gravy contains approximately 5 grams of fiber in 1 serving (459 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy for healthier you!
What vitamins and minerals are in a 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy?
9 Piece with Large Taters, Medium Coleslaw, Medium Gravy contains following minerals:
General
Does 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy contain caffeine?
9 Piece with Large Taters, Medium Coleslaw, Medium Gravy does not contain any caffeine.
Does 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy contain alcohol?
9 Piece with Large Taters, Medium Coleslaw, Medium Gravy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy for free?
Yes! Since 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy with water tracking feature?
Nutribit automatically calculates the water content of 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy and adds it to your daily hydration log. Simply log 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy
Total Carbohydrates in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy aids weight management by helping you feel full longer.
Fiber-rich carbs from 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy enhances brain function and helps improve memory and focus.
Glucose from 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy promotes gut health by feeding beneficial gut bacteria.
Fiber in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy, help regulate blood pressure and reduce hypertension risk.
Protein in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy supports building and repairing tissues.
Builds and repairs tissues in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy supports immune function.
Supports immune function in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy helps regulate enzymes and hormones.
Regulates enzymes and hormones in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy provides energy.
Provides energy in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy supports muscle growth and strength.
Supports muscle growth and strength in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy helps in weight management.
Helps in weight management in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy aids in the production of hemoglobin.
Aids in the production of hemoglobin in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy supports bone health.
Supports bone health in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy improves skin, hair, and nails.
Improves skin, hair, and nails in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy is essential for the health and growth of hair, skin, and nails.
Protein in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy regulates blood sugar levels.
Regulates blood sugar levels in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy supports digestion.
Fiber in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy supports heart health.
Soluble fiber in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy aids in weight management.
Fiber-rich foods in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy regulates blood sugar.
Fiber in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy promotes gut health.
Fiber in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy lowers the risk of colon cancer.
A high-fiber diet from 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy is linked to a reduced risk of colon cancer.
Fiber in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy improves skin health.
Fiber in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy helps lower blood pressure.
Adequate fiber in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy boosts immune function.
Fiber in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy reduces the risk of type 2 diabetes.
Fiber in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy supports fluid balance.
Maintains Fluid Balance in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy supports nerve function.
Supports Nerve Function in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy helps regulate blood pressure.
Regulates Blood Pressure in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy supports muscle function.
Aids Muscle Function in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy aids nutrient absorption.
Improves Nutrient Absorption in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy helps balance pH levels.
Balances pH Levels in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy supports bone health.
Supports Bone Health in 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy helps retain calcium and prevent the loss of bone density over time.
How to burn 810 calories?
The amount of exercise required to burn off 1 serving 9 Piece with Large Taters, Medium Coleslaw, Medium Gravy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.