Baked Potato Plain (No Butter)
Kelsey's Roadhouse
9.82
% from protein87.02
% from carbs87.02
% from fatNutrition Facts
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Baked Potato Plain (No Butter) Nutrients FAQs
Nutrients
- Baked Potato Plain (No Butter) has 52mg of Calcium.
- Baked Potato Plain (No Butter) has 200mg of Sodium, Na.
- Baked Potato Plain (No Butter) has 4.5mg of Iron.
What is the calorie content of Baked Potato Plain (No Butter)?
A typical serving 296 g of Baked Potato Plain (No Butter) contains approximately 280 calories.
You can check the exact calorie content by logging Baked Potato Plain (No Butter) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baked Potato Plain (No Butter) have?
The amount of fat in Baked Potato Plain (No Butter) depends on the ingredients and preparation method. On average, one serving 296 g of Baked Potato Plain (No Butter) contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baked Potato Plain (No Butter) have?
The protein content in Baked Potato Plain (No Butter) depends on the ingredients exists in it. On average, 296 g of Baked Potato Plain (No Butter) contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Baked Potato Plain (No Butter), Download Nutribit app for healthier you!
How much sugar does a Baked Potato Plain (No Butter) have?
On average, 296 g contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Potato Plain (No Butter).
How Much carbohydrates (carbs) is in Baked Potato Plain (No Butter)?
The amount of carbohydrates (carbs) in Baked Potato Plain (No Butter) depends on its serving size and preparation. On average, 296 g contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baked Potato Plain (No Butter).
How Much Fiber is in Baked Potato Plain (No Butter)?
Baked Potato Plain (No Butter) contains approximately 6 grams of fiber in 296 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Potato Plain (No Butter) for healthier you!
What vitamins and minerals are in a Baked Potato Plain (No Butter)?
Baked Potato Plain (No Butter) contains following minerals:
General
Does Baked Potato Plain (No Butter) contain caffeine?
Baked Potato Plain (No Butter) does not contain any caffeine.
Does Baked Potato Plain (No Butter) contain alcohol?
Baked Potato Plain (No Butter) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baked Potato Plain (No Butter)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Potato Plain (No Butter) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baked Potato Plain (No Butter) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baked Potato Plain (No Butter) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Potato Plain (No Butter) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baked Potato Plain (No Butter) for free?
Yes! Since Baked Potato Plain (No Butter) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baked Potato Plain (No Butter) with water tracking feature?
Nutribit automatically calculates the water content of Baked Potato Plain (No Butter) and adds it to your daily hydration log. Simply log Baked Potato Plain (No Butter) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baked Potato Plain (No Butter) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baked Potato Plain (No Butter) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baked Potato Plain (No Butter) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baked Potato Plain (No Butter) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baked Potato Plain (No Butter)
Total Carbohydrates in Baked Potato Plain (No Butter) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Baked Potato Plain (No Butter) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Baked Potato Plain (No Butter) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Baked Potato Plain (No Butter) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Baked Potato Plain (No Butter) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Baked Potato Plain (No Butter) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Baked Potato Plain (No Butter) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Baked Potato Plain (No Butter) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Baked Potato Plain (No Butter) aids weight management by helping you feel full longer.
Fiber-rich carbs from Baked Potato Plain (No Butter) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Baked Potato Plain (No Butter) enhances brain function and helps improve memory and focus.
Glucose from Baked Potato Plain (No Butter) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Baked Potato Plain (No Butter) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Baked Potato Plain (No Butter) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Baked Potato Plain (No Butter) promotes gut health by feeding beneficial gut bacteria.
Fiber in Baked Potato Plain (No Butter) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Baked Potato Plain (No Butter) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Baked Potato Plain (No Butter) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Baked Potato Plain (No Butter) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Baked Potato Plain (No Butter), help regulate blood pressure and reduce hypertension risk.
Fiber in Baked Potato Plain (No Butter) supports digestion.
Fiber in Baked Potato Plain (No Butter) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Baked Potato Plain (No Butter) supports heart health.
Soluble fiber in Baked Potato Plain (No Butter) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Baked Potato Plain (No Butter) aids in weight management.
Fiber-rich foods in Baked Potato Plain (No Butter) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Baked Potato Plain (No Butter) regulates blood sugar.
Fiber in Baked Potato Plain (No Butter) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Baked Potato Plain (No Butter) promotes gut health.
Fiber in Baked Potato Plain (No Butter) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Baked Potato Plain (No Butter) lowers the risk of colon cancer.
A high-fiber diet from Baked Potato Plain (No Butter) is linked to a reduced risk of colon cancer.
Fiber in Baked Potato Plain (No Butter) improves skin health.
Fiber in Baked Potato Plain (No Butter) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Baked Potato Plain (No Butter) helps lower blood pressure.
Adequate fiber in Baked Potato Plain (No Butter) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Baked Potato Plain (No Butter) boosts immune function.
Fiber in Baked Potato Plain (No Butter) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Baked Potato Plain (No Butter) reduces the risk of type 2 diabetes.
Fiber in Baked Potato Plain (No Butter) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 280 calories?
The amount of exercise required to burn off 296 g Baked Potato Plain (No Butter)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.