Cheese & Bacon Potato Skins

Kelsey's Roadhouse

13.51

% from protein

22.93

% from carbs

22.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0027397260273972603 grams
Amount per serving
Calories
2.6
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 2.8 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Calcium 2.1 mg

Iron 0 mg

Cheese & Bacon Potato Skins Nutrients FAQs

Nutrients

What is the calorie content of Cheese & Bacon Potato Skins?

A typical serving 365 g of Cheese & Bacon Potato Skins contains approximately 960 calories.

You can check the exact calorie content by logging Cheese & Bacon Potato Skins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese & Bacon Potato Skins have?

The amount of fat in Cheese & Bacon Potato Skins depends on the ingredients and preparation method. On average, one serving 365 g of Cheese & Bacon Potato Skins contains approximately 69 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese & Bacon Potato Skins have?

The protein content in Cheese & Bacon Potato Skins depends on the ingredients exists in it. On average, 365 g of Cheese & Bacon Potato Skins contains approximately 33 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese & Bacon Potato Skins, Download Nutribit app for healthier you!

How much sugar does a Cheese & Bacon Potato Skins have?

On average, 365 g contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese & Bacon Potato Skins.

How Much carbohydrates (carbs) is in Cheese & Bacon Potato Skins?

The amount of carbohydrates (carbs) in Cheese & Bacon Potato Skins depends on its serving size and preparation. On average, 365 g contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese & Bacon Potato Skins.

How Much Fiber is in Cheese & Bacon Potato Skins?

Cheese & Bacon Potato Skins contains approximately 6 grams of fiber in 365 g.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese & Bacon Potato Skins for healthier you!

What vitamins and minerals are in a Cheese & Bacon Potato Skins?

Cheese & Bacon Potato Skins contains following minerals:

  • Cheese & Bacon Potato Skins has 780mg of Calcium.
  • Cheese & Bacon Potato Skins has 1010mg of Sodium, Na.
  • Cheese & Bacon Potato Skins has 4.5mg of Iron.

General

Does Cheese & Bacon Potato Skins contain caffeine?

Cheese & Bacon Potato Skins does not contain any caffeine.

Does Cheese & Bacon Potato Skins contain alcohol?

Cheese & Bacon Potato Skins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese & Bacon Potato Skins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese & Bacon Potato Skins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese & Bacon Potato Skins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese & Bacon Potato Skins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese & Bacon Potato Skins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese & Bacon Potato Skins for free?

Yes! Since Cheese & Bacon Potato Skins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese & Bacon Potato Skins with water tracking feature?

Nutribit automatically calculates the water content of Cheese & Bacon Potato Skins and adds it to your daily hydration log. Simply log Cheese & Bacon Potato Skins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese & Bacon Potato Skins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese & Bacon Potato Skins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese & Bacon Potato Skins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese & Bacon Potato Skins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese & Bacon Potato Skins

Total Carbohydrates in Cheese & Bacon Potato Skins provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cheese & Bacon Potato Skins are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cheese & Bacon Potato Skins supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cheese & Bacon Potato Skins aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cheese & Bacon Potato Skins helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cheese & Bacon Potato Skins help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cheese & Bacon Potato Skins helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cheese & Bacon Potato Skins can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cheese & Bacon Potato Skins aids weight management by helping you feel full longer.

Fiber-rich carbs from Cheese & Bacon Potato Skins help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cheese & Bacon Potato Skins enhances brain function and helps improve memory and focus.

Glucose from Cheese & Bacon Potato Skins is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cheese & Bacon Potato Skins boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cheese & Bacon Potato Skins provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cheese & Bacon Potato Skins promotes gut health by feeding beneficial gut bacteria.

Fiber in Cheese & Bacon Potato Skins serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cheese & Bacon Potato Skins improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cheese & Bacon Potato Skins support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cheese & Bacon Potato Skins helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cheese & Bacon Potato Skins, help regulate blood pressure and reduce hypertension risk.

Protein in Cheese & Bacon Potato Skins supports building and repairing tissues.

Builds and repairs tissues in Cheese & Bacon Potato Skins is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheese & Bacon Potato Skins supports immune function.

Supports immune function in Cheese & Bacon Potato Skins is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheese & Bacon Potato Skins helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheese & Bacon Potato Skins is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheese & Bacon Potato Skins provides energy.

Provides energy in Cheese & Bacon Potato Skins can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheese & Bacon Potato Skins supports muscle growth and strength.

Supports muscle growth and strength in Cheese & Bacon Potato Skins is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheese & Bacon Potato Skins helps in weight management.

Helps in weight management in Cheese & Bacon Potato Skins promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheese & Bacon Potato Skins aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheese & Bacon Potato Skins is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheese & Bacon Potato Skins supports bone health.

Supports bone health in Cheese & Bacon Potato Skins plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheese & Bacon Potato Skins improves skin, hair, and nails.

Improves skin, hair, and nails in Cheese & Bacon Potato Skins is essential for the health and growth of hair, skin, and nails.

Protein in Cheese & Bacon Potato Skins regulates blood sugar levels.

Regulates blood sugar levels in Cheese & Bacon Potato Skins helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cheese & Bacon Potato Skins supports digestion.

Fiber in Cheese & Bacon Potato Skins aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cheese & Bacon Potato Skins supports heart health.

Soluble fiber in Cheese & Bacon Potato Skins can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cheese & Bacon Potato Skins aids in weight management.

Fiber-rich foods in Cheese & Bacon Potato Skins increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cheese & Bacon Potato Skins regulates blood sugar.

Fiber in Cheese & Bacon Potato Skins helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cheese & Bacon Potato Skins promotes gut health.

Fiber in Cheese & Bacon Potato Skins acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cheese & Bacon Potato Skins lowers the risk of colon cancer.

A high-fiber diet from Cheese & Bacon Potato Skins is linked to a reduced risk of colon cancer.

Fiber in Cheese & Bacon Potato Skins improves skin health.

Fiber in Cheese & Bacon Potato Skins helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cheese & Bacon Potato Skins helps lower blood pressure.

Adequate fiber in Cheese & Bacon Potato Skins may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cheese & Bacon Potato Skins boosts immune function.

Fiber in Cheese & Bacon Potato Skins supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cheese & Bacon Potato Skins reduces the risk of type 2 diabetes.

Fiber in Cheese & Bacon Potato Skins can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Cheese & Bacon Potato Skins supports bone health.

Calcium in Cheese & Bacon Potato Skins is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese & Bacon Potato Skins supports muscle function.

Calcium in Cheese & Bacon Potato Skins plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese & Bacon Potato Skins supports heart health.

Calcium in Cheese & Bacon Potato Skins helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese & Bacon Potato Skins supports nerve transmission.

Calcium in Cheese & Bacon Potato Skins is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese & Bacon Potato Skins supports blood clotting.

Calcium in Cheese & Bacon Potato Skins is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese & Bacon Potato Skins supports hormonal secretion.

Calcium in Cheese & Bacon Potato Skins regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese & Bacon Potato Skins supports weight management.

Calcium in Cheese & Bacon Potato Skins may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese & Bacon Potato Skins supports dental health.

Calcium in Cheese & Bacon Potato Skins strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese & Bacon Potato Skins supports blood pressure regulation.

Calcium in Cheese & Bacon Potato Skins, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheese & Bacon Potato Skins supports fluid balance.

Maintains Fluid Balance in Cheese & Bacon Potato Skins helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese & Bacon Potato Skins supports nerve function.

Supports Nerve Function in Cheese & Bacon Potato Skins helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese & Bacon Potato Skins helps regulate blood pressure.

Regulates Blood Pressure in Cheese & Bacon Potato Skins helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese & Bacon Potato Skins supports muscle function.

Aids Muscle Function in Cheese & Bacon Potato Skins helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese & Bacon Potato Skins aids nutrient absorption.

Improves Nutrient Absorption in Cheese & Bacon Potato Skins assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese & Bacon Potato Skins helps balance pH levels.

Balances pH Levels in Cheese & Bacon Potato Skins helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese & Bacon Potato Skins supports bone health.

Supports Bone Health in Cheese & Bacon Potato Skins helps retain calcium and prevent the loss of bone density over time.

How to burn 960 calories?

The amount of exercise required to burn off 365 g Cheese & Bacon Potato Skins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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