Pita Baked

Kelsey's Roadhouse

11.61

% from protein

79.69

% from carbs

79.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0044444444444444444 grams
Amount per serving
Calories
2.4
% Daily value*

Total Fat 0 g
0%

Sodium, Na 2.9 mg
0.1%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.1 g
0.1%

Calcium 1.4 mg

Iron 0 mg

Pita Baked Nutrients FAQs

Nutrients

What is the calorie content of Pita Baked?

A typical serving 225 g of Pita Baked contains approximately 530 calories.

You can check the exact calorie content by logging Pita Baked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pita Baked have?

The amount of fat in Pita Baked depends on the ingredients and preparation method. On average, one serving 225 g of Pita Baked contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pita Baked have?

The protein content in Pita Baked depends on the ingredients exists in it. On average, 225 g of Pita Baked contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Pita Baked, Download Nutribit app for healthier you!

How much sugar does a Pita Baked have?

On average, 225 g contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pita Baked.

How Much carbohydrates (carbs) is in Pita Baked?

The amount of carbohydrates (carbs) in Pita Baked depends on its serving size and preparation. On average, 225 g contains about 103 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pita Baked.

How Much Fiber is in Pita Baked?

Pita Baked contains approximately 5 grams of fiber in 225 g.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pita Baked for healthier you!

What vitamins and minerals are in a Pita Baked?

Pita Baked contains following minerals:

  • Pita Baked has 325mg of Calcium.
  • Pita Baked has 650mg of Sodium, Na.
  • Pita Baked has 7.2mg of Iron.

General

Does Pita Baked contain caffeine?

Pita Baked does not contain any caffeine.

Does Pita Baked contain alcohol?

Pita Baked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pita Baked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pita Baked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pita Baked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pita Baked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pita Baked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pita Baked for free?

Yes! Since Pita Baked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pita Baked with water tracking feature?

Nutribit automatically calculates the water content of Pita Baked and adds it to your daily hydration log. Simply log Pita Baked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pita Baked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pita Baked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pita Baked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pita Baked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pita Baked

Total Carbohydrates in Pita Baked provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pita Baked are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pita Baked supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pita Baked aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pita Baked helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pita Baked help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pita Baked helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pita Baked can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pita Baked aids weight management by helping you feel full longer.

Fiber-rich carbs from Pita Baked help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pita Baked enhances brain function and helps improve memory and focus.

Glucose from Pita Baked is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pita Baked boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pita Baked provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pita Baked promotes gut health by feeding beneficial gut bacteria.

Fiber in Pita Baked serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pita Baked improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pita Baked support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pita Baked helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pita Baked, help regulate blood pressure and reduce hypertension risk.

Protein in Pita Baked supports building and repairing tissues.

Builds and repairs tissues in Pita Baked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pita Baked supports immune function.

Supports immune function in Pita Baked is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pita Baked helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pita Baked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pita Baked provides energy.

Provides energy in Pita Baked can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pita Baked supports muscle growth and strength.

Supports muscle growth and strength in Pita Baked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pita Baked helps in weight management.

Helps in weight management in Pita Baked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pita Baked aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pita Baked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pita Baked supports bone health.

Supports bone health in Pita Baked plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pita Baked improves skin, hair, and nails.

Improves skin, hair, and nails in Pita Baked is essential for the health and growth of hair, skin, and nails.

Protein in Pita Baked regulates blood sugar levels.

Regulates blood sugar levels in Pita Baked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pita Baked supports digestion.

Fiber in Pita Baked aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pita Baked supports heart health.

Soluble fiber in Pita Baked can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pita Baked aids in weight management.

Fiber-rich foods in Pita Baked increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pita Baked regulates blood sugar.

Fiber in Pita Baked helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pita Baked promotes gut health.

Fiber in Pita Baked acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pita Baked lowers the risk of colon cancer.

A high-fiber diet from Pita Baked is linked to a reduced risk of colon cancer.

Fiber in Pita Baked improves skin health.

Fiber in Pita Baked helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pita Baked helps lower blood pressure.

Adequate fiber in Pita Baked may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pita Baked boosts immune function.

Fiber in Pita Baked supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pita Baked reduces the risk of type 2 diabetes.

Fiber in Pita Baked can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Pita Baked supports bone health.

Calcium in Pita Baked is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pita Baked supports muscle function.

Calcium in Pita Baked plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pita Baked supports heart health.

Calcium in Pita Baked helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pita Baked supports nerve transmission.

Calcium in Pita Baked is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pita Baked supports blood clotting.

Calcium in Pita Baked is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pita Baked supports hormonal secretion.

Calcium in Pita Baked regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pita Baked supports weight management.

Calcium in Pita Baked may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pita Baked supports dental health.

Calcium in Pita Baked strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pita Baked supports blood pressure regulation.

Calcium in Pita Baked, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pita Baked supports fluid balance.

Maintains Fluid Balance in Pita Baked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pita Baked supports nerve function.

Supports Nerve Function in Pita Baked helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pita Baked helps regulate blood pressure.

Regulates Blood Pressure in Pita Baked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pita Baked supports muscle function.

Aids Muscle Function in Pita Baked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pita Baked aids nutrient absorption.

Improves Nutrient Absorption in Pita Baked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pita Baked helps balance pH levels.

Balances pH Levels in Pita Baked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pita Baked supports bone health.

Supports Bone Health in Pita Baked helps retain calcium and prevent the loss of bone density over time.

How to burn 530 calories?

The amount of exercise required to burn off 225 g Pita Baked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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