Chicken Parm with Alfredo Sauce

Kelsey's Roadhouse

22.08

% from protein

42.32

% from carbs

42.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0015408320493066256 grams
Amount per serving
Calories
1.7
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 3.4 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Calcium 0.8 mg

Iron 0 mg

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Chicken Parm with Alfredo Sauce Nutrients FAQs

Nutrients

What is the calorie content of Chicken Parm with Alfredo Sauce?

A typical serving 649 g of Chicken Parm with Alfredo Sauce contains approximately 1090 calories.

You can check the exact calorie content by logging Chicken Parm with Alfredo Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Parm with Alfredo Sauce have?

The amount of fat in Chicken Parm with Alfredo Sauce depends on the ingredients and preparation method. On average, one serving 649 g of Chicken Parm with Alfredo Sauce contains approximately 43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Parm with Alfredo Sauce have?

The protein content in Chicken Parm with Alfredo Sauce depends on the ingredients exists in it. On average, 649 g of Chicken Parm with Alfredo Sauce contains approximately 60 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Parm with Alfredo Sauce, Download Nutribit app for healthier you!

How much sugar does a Chicken Parm with Alfredo Sauce have?

On average, 649 g contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Parm with Alfredo Sauce.

How Much carbohydrates (carbs) is in Chicken Parm with Alfredo Sauce?

The amount of carbohydrates (carbs) in Chicken Parm with Alfredo Sauce depends on its serving size and preparation. On average, 649 g contains about 115 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Parm with Alfredo Sauce.

How Much Fiber is in Chicken Parm with Alfredo Sauce?

Chicken Parm with Alfredo Sauce contains approximately 6 grams of fiber in 649 g.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Parm with Alfredo Sauce for healthier you!

What vitamins and minerals are in a Chicken Parm with Alfredo Sauce?

Chicken Parm with Alfredo Sauce contains following minerals:

  • Chicken Parm with Alfredo Sauce has 520mg of Calcium.
  • Chicken Parm with Alfredo Sauce has 2210mg of Sodium, Na.
  • Chicken Parm with Alfredo Sauce has 6.3mg of Iron.

General

Does Chicken Parm with Alfredo Sauce contain caffeine?

Chicken Parm with Alfredo Sauce does not contain any caffeine.

Does Chicken Parm with Alfredo Sauce contain alcohol?

Chicken Parm with Alfredo Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Parm with Alfredo Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Parm with Alfredo Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Parm with Alfredo Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Parm with Alfredo Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Parm with Alfredo Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Parm with Alfredo Sauce for free?

Yes! Since Chicken Parm with Alfredo Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Parm with Alfredo Sauce with water tracking feature?

Nutribit automatically calculates the water content of Chicken Parm with Alfredo Sauce and adds it to your daily hydration log. Simply log Chicken Parm with Alfredo Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Parm with Alfredo Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Parm with Alfredo Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Parm with Alfredo Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Parm with Alfredo Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Parm with Alfredo Sauce

Total Carbohydrates in Chicken Parm with Alfredo Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Parm with Alfredo Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Parm with Alfredo Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Parm with Alfredo Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Parm with Alfredo Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Parm with Alfredo Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Parm with Alfredo Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Parm with Alfredo Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Parm with Alfredo Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Parm with Alfredo Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Parm with Alfredo Sauce enhances brain function and helps improve memory and focus.

Glucose from Chicken Parm with Alfredo Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Parm with Alfredo Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Parm with Alfredo Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Parm with Alfredo Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Parm with Alfredo Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Parm with Alfredo Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Parm with Alfredo Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Parm with Alfredo Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Parm with Alfredo Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Parm with Alfredo Sauce supports building and repairing tissues.

Builds and repairs tissues in Chicken Parm with Alfredo Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Parm with Alfredo Sauce supports immune function.

Supports immune function in Chicken Parm with Alfredo Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Parm with Alfredo Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Parm with Alfredo Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Parm with Alfredo Sauce provides energy.

Provides energy in Chicken Parm with Alfredo Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Parm with Alfredo Sauce supports muscle growth and strength.

Supports muscle growth and strength in Chicken Parm with Alfredo Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Parm with Alfredo Sauce helps in weight management.

Helps in weight management in Chicken Parm with Alfredo Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Parm with Alfredo Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Parm with Alfredo Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Parm with Alfredo Sauce supports bone health.

Supports bone health in Chicken Parm with Alfredo Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Parm with Alfredo Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Parm with Alfredo Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Parm with Alfredo Sauce regulates blood sugar levels.

Regulates blood sugar levels in Chicken Parm with Alfredo Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken Parm with Alfredo Sauce supports digestion.

Fiber in Chicken Parm with Alfredo Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken Parm with Alfredo Sauce supports heart health.

Soluble fiber in Chicken Parm with Alfredo Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken Parm with Alfredo Sauce aids in weight management.

Fiber-rich foods in Chicken Parm with Alfredo Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken Parm with Alfredo Sauce regulates blood sugar.

Fiber in Chicken Parm with Alfredo Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken Parm with Alfredo Sauce promotes gut health.

Fiber in Chicken Parm with Alfredo Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken Parm with Alfredo Sauce lowers the risk of colon cancer.

A high-fiber diet from Chicken Parm with Alfredo Sauce is linked to a reduced risk of colon cancer.

Fiber in Chicken Parm with Alfredo Sauce improves skin health.

Fiber in Chicken Parm with Alfredo Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken Parm with Alfredo Sauce helps lower blood pressure.

Adequate fiber in Chicken Parm with Alfredo Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken Parm with Alfredo Sauce boosts immune function.

Fiber in Chicken Parm with Alfredo Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken Parm with Alfredo Sauce reduces the risk of type 2 diabetes.

Fiber in Chicken Parm with Alfredo Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Chicken Parm with Alfredo Sauce supports bone health.

Calcium in Chicken Parm with Alfredo Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken Parm with Alfredo Sauce supports muscle function.

Calcium in Chicken Parm with Alfredo Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken Parm with Alfredo Sauce supports heart health.

Calcium in Chicken Parm with Alfredo Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken Parm with Alfredo Sauce supports nerve transmission.

Calcium in Chicken Parm with Alfredo Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken Parm with Alfredo Sauce supports blood clotting.

Calcium in Chicken Parm with Alfredo Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken Parm with Alfredo Sauce supports hormonal secretion.

Calcium in Chicken Parm with Alfredo Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken Parm with Alfredo Sauce supports weight management.

Calcium in Chicken Parm with Alfredo Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken Parm with Alfredo Sauce supports dental health.

Calcium in Chicken Parm with Alfredo Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken Parm with Alfredo Sauce supports blood pressure regulation.

Calcium in Chicken Parm with Alfredo Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chicken Parm with Alfredo Sauce supports fluid balance.

Maintains Fluid Balance in Chicken Parm with Alfredo Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Parm with Alfredo Sauce supports nerve function.

Supports Nerve Function in Chicken Parm with Alfredo Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Parm with Alfredo Sauce helps regulate blood pressure.

Regulates Blood Pressure in Chicken Parm with Alfredo Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Parm with Alfredo Sauce supports muscle function.

Aids Muscle Function in Chicken Parm with Alfredo Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Parm with Alfredo Sauce aids nutrient absorption.

Improves Nutrient Absorption in Chicken Parm with Alfredo Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Parm with Alfredo Sauce helps balance pH levels.

Balances pH Levels in Chicken Parm with Alfredo Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Parm with Alfredo Sauce supports bone health.

Supports Bone Health in Chicken Parm with Alfredo Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 1090 calories?

The amount of exercise required to burn off 649 g Chicken Parm with Alfredo Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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