Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg

Kelsey's Roadhouse

20.48

% from protein

39.83

% from carbs

39.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0016233766233766235 grams
Amount per serving
Calories
1.1
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 4.7 mg
0.2%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.1%

Calcium 0.3 mg

Iron 0 mg

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Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg Nutrients FAQs

Nutrients

What is the calorie content of Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg?

A typical serving 616 g of Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg contains approximately 700 calories.

You can check the exact calorie content by logging Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg have?

The amount of fat in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg depends on the ingredients and preparation method. On average, one serving 616 g of Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg have?

The protein content in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg depends on the ingredients exists in it. On average, 616 g of Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg contains approximately 36 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg, Download Nutribit app for healthier you!

How much sugar does a Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg have?

On average, 616 g contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg.

How Much carbohydrates (carbs) is in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg?

The amount of carbohydrates (carbs) in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg depends on its serving size and preparation. On average, 616 g contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg.

How Much Fiber is in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg?

Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg contains approximately 7 grams of fiber in 616 g.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg for healthier you!

What vitamins and minerals are in a Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg?

Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg contains following minerals:

  • Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg has 195mg of Calcium.
  • Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg has 2910mg of Sodium, Na.
  • Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg has 5.4mg of Iron.

General

Does Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg contain caffeine?

Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg does not contain any caffeine.

Does Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg contain alcohol?

Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg for free?

Yes! Since Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg with water tracking feature?

Nutribit automatically calculates the water content of Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg and adds it to your daily hydration log. Simply log Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg

Total Carbohydrates in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg enhances brain function and helps improve memory and focus.

Glucose from Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg supports building and repairing tissues.

Builds and repairs tissues in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg supports immune function.

Supports immune function in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg provides energy.

Provides energy in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg supports muscle growth and strength.

Supports muscle growth and strength in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg helps in weight management.

Helps in weight management in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg supports bone health.

Supports bone health in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg regulates blood sugar levels.

Regulates blood sugar levels in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg supports digestion.

Fiber in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg supports heart health.

Soluble fiber in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg aids in weight management.

Fiber-rich foods in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg regulates blood sugar.

Fiber in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg promotes gut health.

Fiber in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg lowers the risk of colon cancer.

A high-fiber diet from Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg is linked to a reduced risk of colon cancer.

Fiber in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg improves skin health.

Fiber in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg helps lower blood pressure.

Adequate fiber in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg boosts immune function.

Fiber in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg reduces the risk of type 2 diabetes.

Fiber in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg supports bone health.

Calcium in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg supports muscle function.

Calcium in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg supports heart health.

Calcium in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg supports nerve transmission.

Calcium in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg supports blood clotting.

Calcium in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg supports hormonal secretion.

Calcium in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg supports weight management.

Calcium in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg supports dental health.

Calcium in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg supports blood pressure regulation.

Calcium in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg supports fluid balance.

Maintains Fluid Balance in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg supports nerve function.

Supports Nerve Function in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg helps regulate blood pressure.

Regulates Blood Pressure in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg supports muscle function.

Aids Muscle Function in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg aids nutrient absorption.

Improves Nutrient Absorption in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg helps balance pH levels.

Balances pH Levels in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg supports bone health.

Supports Bone Health in Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg helps retain calcium and prevent the loss of bone density over time.

How to burn 700 calories?

The amount of exercise required to burn off 616 g Chicken Fried Chicken with Mashed Potatoes, Sauce & Veg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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