Carrot Cheesecake
Scores Chicken & Ribs
4.23
% from protein59.26
% from carbs59.26
% from fatNutrition Facts
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Carrot Cheesecake Nutrients FAQs
Nutrients
- Vitamin A:Carrot Cheesecake has 750 IU of Vitamin A.
- Vitamin C:Carrot Cheesecake has 1.2 mg of Vitamin C.
- Carrot Cheesecake has 78mg of Calcium.
- Carrot Cheesecake has 130mg of Sodium, Na.
- Carrot Cheesecake has 4.5mg of Iron.
What is the calorie content of Carrot Cheesecake?
A typical serving 204 g of Carrot Cheesecake contains approximately 540 calories.
You can check the exact calorie content by logging Carrot Cheesecake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carrot Cheesecake have?
The amount of fat in Carrot Cheesecake depends on the ingredients and preparation method. On average, one serving 204 g of Carrot Cheesecake contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carrot Cheesecake have?
The protein content in Carrot Cheesecake depends on the ingredients exists in it. On average, 204 g of Carrot Cheesecake contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Carrot Cheesecake, Download Nutribit app for healthier you!
How much sugar does a Carrot Cheesecake have?
On average, 204 g contains about 67 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrot Cheesecake.
How Much carbohydrates (carbs) is in Carrot Cheesecake?
The amount of carbohydrates (carbs) in Carrot Cheesecake depends on its serving size and preparation. On average, 204 g contains about 84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carrot Cheesecake.
How Much Fiber is in Carrot Cheesecake?
Carrot Cheesecake contains approximately 4 grams of fiber in 204 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Carrot Cheesecake for healthier you!
What vitamins and minerals are in a Carrot Cheesecake?
Vitamins in Carrot Cheesecake:
Carrot Cheesecake contains following minerals:
General
Does Carrot Cheesecake contain caffeine?
Carrot Cheesecake does not contain any caffeine.
Does Carrot Cheesecake contain alcohol?
Carrot Cheesecake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carrot Cheesecake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot Cheesecake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carrot Cheesecake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carrot Cheesecake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot Cheesecake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carrot Cheesecake for free?
Yes! Since Carrot Cheesecake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carrot Cheesecake with water tracking feature?
Nutribit automatically calculates the water content of Carrot Cheesecake and adds it to your daily hydration log. Simply log Carrot Cheesecake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carrot Cheesecake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carrot Cheesecake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carrot Cheesecake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carrot Cheesecake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carrot Cheesecake
Total Carbohydrates in Carrot Cheesecake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Carrot Cheesecake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Carrot Cheesecake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Carrot Cheesecake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Carrot Cheesecake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Carrot Cheesecake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Carrot Cheesecake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Carrot Cheesecake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Carrot Cheesecake aids weight management by helping you feel full longer.
Fiber-rich carbs from Carrot Cheesecake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Carrot Cheesecake enhances brain function and helps improve memory and focus.
Glucose from Carrot Cheesecake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Carrot Cheesecake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Carrot Cheesecake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Carrot Cheesecake promotes gut health by feeding beneficial gut bacteria.
Fiber in Carrot Cheesecake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Carrot Cheesecake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Carrot Cheesecake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Carrot Cheesecake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Carrot Cheesecake, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Carrot Cheesecake supports eye health.
Vitamin A in Carrot Cheesecake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Carrot Cheesecake boosts immune function.
Vitamin A in Carrot Cheesecake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Carrot Cheesecake promotes healthy skin.
Vitamin A in Carrot Cheesecake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Carrot Cheesecake enhances reproductive health.
Vitamin A in Carrot Cheesecake plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Carrot Cheesecake supports bone health.
Vitamin A in Carrot Cheesecake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Carrot Cheesecake reduces the risk of certain cancers.
Vitamin A in Carrot Cheesecake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Carrot Cheesecake promotes healthy development during pregnancy.
Vitamin A in Carrot Cheesecake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Carrot Cheesecake maintains healthy mucous membranes.
Vitamin A in Carrot Cheesecake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Carrot Cheesecake improves wound healing.
Vitamin A in Carrot Cheesecake promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Carrot Cheesecake may reduce the risk of macular degeneration.
Vitamin A in Carrot Cheesecake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 540 calories?
The amount of exercise required to burn off 204 g Carrot Cheesecake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.