Fennel & Poppy Salad

Scores Chicken & Ribs

Total Energy

60

kcal

53.73

% from carbs

5.97

% from protein

40.3

% from fats

In 1 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

105mg

4.6%

Total Carbohydrates

9g

3.3%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

1g

2%

Calcium, Ca

78mg

Iron, Fe

1.1mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fennel & Poppy Salad

A typical serving 100 g of Fennel & Poppy Salad (null grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fennel & Poppy Salad depends on the ingredients and preparation method. On average, one serving 100 g (null grams) of Fennel & Poppy Salad contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fennel & Poppy Salad depends on the ingredients exists in it. On average, 100 g of Fennel & Poppy Salad (about null grams) contains approximately 1 grams of protein.

On average, 100 g (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about null grams) contains about 9 grams of carbohydrates.

Fennel & Poppy Salad contains approximately 2 grams of fiber in 100 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 100 g Fennel & Poppy Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.