Nappa Cabbage Salad
Scores Chicken & Ribs
21.33
% from protein42.67
% from carbs42.67
% from fatNutrition Facts
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Nappa Cabbage Salad Nutrients FAQs
Nutrients
- Vitamin A:Nappa Cabbage Salad has 750 IU of Vitamin A.
- Vitamin C:Nappa Cabbage Salad has 15 mg of Vitamin C.
- Nappa Cabbage Salad has 78mg of Calcium.
- Nappa Cabbage Salad has 160mg of Sodium, Na.
- Nappa Cabbage Salad has 1.08mg of Iron.
What is the calorie content of Nappa Cabbage Salad?
A typical serving 100 g of Nappa Cabbage Salad contains approximately 70 calories.
You can check the exact calorie content by logging Nappa Cabbage Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nappa Cabbage Salad have?
The amount of fat in Nappa Cabbage Salad depends on the ingredients and preparation method. On average, one serving 100 g of Nappa Cabbage Salad contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nappa Cabbage Salad have?
The protein content in Nappa Cabbage Salad depends on the ingredients exists in it. On average, 100 g of Nappa Cabbage Salad contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Nappa Cabbage Salad, Download Nutribit app for healthier you!
How much sugar does a Nappa Cabbage Salad have?
On average, 100 g contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nappa Cabbage Salad.
How Much carbohydrates (carbs) is in Nappa Cabbage Salad?
The amount of carbohydrates (carbs) in Nappa Cabbage Salad depends on its serving size and preparation. On average, 100 g contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nappa Cabbage Salad.
How Much Fiber is in Nappa Cabbage Salad?
Nappa Cabbage Salad contains approximately 2 grams of fiber in 100 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Nappa Cabbage Salad for healthier you!
What vitamins and minerals are in a Nappa Cabbage Salad?
Vitamins in Nappa Cabbage Salad:
Nappa Cabbage Salad contains following minerals:
General
Does Nappa Cabbage Salad contain caffeine?
Nappa Cabbage Salad does not contain any caffeine.
Does Nappa Cabbage Salad contain alcohol?
Nappa Cabbage Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nappa Cabbage Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nappa Cabbage Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nappa Cabbage Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nappa Cabbage Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nappa Cabbage Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nappa Cabbage Salad for free?
Yes! Since Nappa Cabbage Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nappa Cabbage Salad with water tracking feature?
Nutribit automatically calculates the water content of Nappa Cabbage Salad and adds it to your daily hydration log. Simply log Nappa Cabbage Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nappa Cabbage Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nappa Cabbage Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nappa Cabbage Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nappa Cabbage Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nappa Cabbage Salad
Vitamin A in Nappa Cabbage Salad supports eye health.
Vitamin A in Nappa Cabbage Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Nappa Cabbage Salad boosts immune function.
Vitamin A in Nappa Cabbage Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Nappa Cabbage Salad promotes healthy skin.
Vitamin A in Nappa Cabbage Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Nappa Cabbage Salad enhances reproductive health.
Vitamin A in Nappa Cabbage Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Nappa Cabbage Salad supports bone health.
Vitamin A in Nappa Cabbage Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Nappa Cabbage Salad reduces the risk of certain cancers.
Vitamin A in Nappa Cabbage Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Nappa Cabbage Salad promotes healthy development during pregnancy.
Vitamin A in Nappa Cabbage Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Nappa Cabbage Salad maintains healthy mucous membranes.
Vitamin A in Nappa Cabbage Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Nappa Cabbage Salad improves wound healing.
Vitamin A in Nappa Cabbage Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Nappa Cabbage Salad may reduce the risk of macular degeneration.
Vitamin A in Nappa Cabbage Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 70 calories?
The amount of exercise required to burn off 100 g Nappa Cabbage Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.