Chou nappa

A typical serving 109 gramme (109 grams) of Chou nappa contains approximately 13 calories.

You can check the exact calorie content by logging Chou nappa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Chou nappa depends on the ingredients and preparation method. On average, one serving 109 gramme (109 grams) of Chou nappa contains approximately 0.19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Chou nappa depends on the ingredients exists in it. On average, 109 gramme (109 grams) of Chou nappa contains approximately 1.2 grams of protein.

Know your exact protein requirement and how much protein you get from Chou nappa, Download Nutribit app for healthier you!

On average, 109 gramme (109 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chou nappa.

The amount of carbohydrates (carbs) in Chou nappa depends on its serving size and preparation. On average, 109 gramme (109 grams) contains about 2.43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chou nappa.

Chou nappa contains approximately 0 grams of fiber in 109 gramme (109 grams).

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Vitamins in Chou nappa:

• Vitamin A:Chou nappa has 286.67 IU of Vitamin A.
• Vitamin B-6:Chou nappa has 0.0403 mg of Vitamin B-6.
• Vitamin C:Chou nappa has 3.488 mg of Vitamin C.

Chou nappa contains following minerals:

• Chou nappa has 31.61mg of Calcium.
• Chou nappa has 11.99mg of Sodium, Na.
• Chou nappa has 94.83mg of Potassium, K.
• Chou nappa has 0.8066mg of Iron.

Chou nappa does not contain any caffeine.

Chou nappa does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chou nappa and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Chou nappa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chou nappa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Chou nappa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Chou nappa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Chou nappa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Chou nappa data can be accessed offline in the Nutribit app anytime anywhere!