Broccoli Cheese
Jason's Deli
19.18
% from protein19.18
% from carbs19.18
% from fatNutrition Facts
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Broccoli Cheese Nutrients FAQs
Nutrients
- Broccoli Cheese has 1360mg of Sodium, Na.
What is the calorie content of Broccoli Cheese?
A typical serving 1 Cup of Broccoli Cheese contains approximately 320 calories.
You can check the exact calorie content by logging Broccoli Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli Cheese have?
The amount of fat in Broccoli Cheese depends on the ingredients and preparation method. On average, one serving 1 Cup of Broccoli Cheese contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli Cheese have?
The protein content in Broccoli Cheese depends on the ingredients exists in it. On average, 1 Cup of Broccoli Cheese contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli Cheese, Download Nutribit app for healthier you!
How much sugar does a Broccoli Cheese have?
On average, 1 Cup contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Cheese.
How Much carbohydrates (carbs) is in Broccoli Cheese?
The amount of carbohydrates (carbs) in Broccoli Cheese depends on its serving size and preparation. On average, 1 Cup contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli Cheese.
How Much Fiber is in Broccoli Cheese?
Broccoli Cheese contains approximately 3 grams of fiber in 1 Cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Cheese for healthier you!
What vitamins and minerals are in a Broccoli Cheese?
Broccoli Cheese contains following minerals:
General
Does Broccoli Cheese contain caffeine?
Broccoli Cheese does not contain any caffeine.
Does Broccoli Cheese contain alcohol?
Broccoli Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli Cheese for free?
Yes! Since Broccoli Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli Cheese with water tracking feature?
Nutribit automatically calculates the water content of Broccoli Cheese and adds it to your daily hydration log. Simply log Broccoli Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli Cheese
Protein in Broccoli Cheese supports building and repairing tissues.
Builds and repairs tissues in Broccoli Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Broccoli Cheese supports immune function.
Supports immune function in Broccoli Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Broccoli Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Broccoli Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Broccoli Cheese provides energy.
Provides energy in Broccoli Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Broccoli Cheese supports muscle growth and strength.
Supports muscle growth and strength in Broccoli Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Broccoli Cheese helps in weight management.
Helps in weight management in Broccoli Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Broccoli Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Broccoli Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Broccoli Cheese supports bone health.
Supports bone health in Broccoli Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Broccoli Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Broccoli Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Broccoli Cheese regulates blood sugar levels.
Regulates blood sugar levels in Broccoli Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Broccoli Cheese supports fluid balance.
Maintains Fluid Balance in Broccoli Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Broccoli Cheese supports nerve function.
Supports Nerve Function in Broccoli Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Broccoli Cheese helps regulate blood pressure.
Regulates Blood Pressure in Broccoli Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Broccoli Cheese supports muscle function.
Aids Muscle Function in Broccoli Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Broccoli Cheese aids nutrient absorption.
Improves Nutrient Absorption in Broccoli Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Broccoli Cheese helps balance pH levels.
Balances pH Levels in Broccoli Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Broccoli Cheese supports bone health.
Supports Bone Health in Broccoli Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 Cup Broccoli Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.