Pico De Gallo Avocado Toast
Fresh&Co
12.68
% from protein48.41
% from carbs48.41
% from fatNutrition Facts
More items Like Pico De Gallo Avocado Toast
Pico De Gallo Quick Mix
Fresh Gourmet Co.
Pico De Gallo, Hot Crave
Fresh Cravings
Classic Avocado Toast
Fresh&Co
Pico de gallo
Common Food
Pico de Gallo
Salsa, Savory
Pico De Gallo
Common Food
Pico De Gallo
Qdoba
Pico De Gallo Party Favorites
Fresh Garden Highway
Pineapple Mango Pico De Gallo
Fresh From Meijer
Mild Pico De Gallo Fresh Salsa
Incredible Fresh
Pico de Gallo Fresh Salsa, Medium
Incredible Fresh
Pico De Gallo, Hatch Chile Medium
Fresh Pak
Smoked Salmon Avocado Toast
Fresh&Co
Baja Bowl, Pico de Gallo
Costa Vida Fresh Mexican Grill
Double Enchilada, Pico de Gallo
Costa Vida Fresh Mexican Grill
Double Taco, Pico de Gallo
Costa Vida Fresh Mexican Grill
Kids Taco, Pico de Gallo
Costa Vida Fresh Mexican Grill
Regular Chips, Pico De Gallo
Costa Vida Fresh Mexican Grill
Regular Nacho, Pico de Gallo
Costa Vida Fresh Mexican Grill
Regular Salad, Pico de Gallo
Costa Vida Fresh Mexican Grill
Single Enchilada, Pico de Gallo
Costa Vida Fresh Mexican Grill
Single Taco, Pico de Gallo
Costa Vida Fresh Mexican Grill
Small Chips, Pico de Gallo
Costa Vida Fresh Mexican Grill
Pico De Gallo Avocado Toast Nutrients FAQs
Nutrients
- Pico De Gallo Avocado Toast has 530mg of Sodium, Na.
What is the calorie content of Pico De Gallo Avocado Toast?
A typical serving 1 Serving of Pico De Gallo Avocado Toast contains approximately 330 calories.
You can check the exact calorie content by logging Pico De Gallo Avocado Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pico De Gallo Avocado Toast have?
The amount of fat in Pico De Gallo Avocado Toast depends on the ingredients and preparation method. On average, one serving 1 Serving of Pico De Gallo Avocado Toast contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pico De Gallo Avocado Toast have?
The protein content in Pico De Gallo Avocado Toast depends on the ingredients exists in it. On average, 1 Serving of Pico De Gallo Avocado Toast contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Pico De Gallo Avocado Toast, Download Nutribit app for healthier you!
How much sugar does a Pico De Gallo Avocado Toast have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pico De Gallo Avocado Toast.
How Much carbohydrates (carbs) is in Pico De Gallo Avocado Toast?
The amount of carbohydrates (carbs) in Pico De Gallo Avocado Toast depends on its serving size and preparation. On average, 1 Serving contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pico De Gallo Avocado Toast.
How Much Fiber is in Pico De Gallo Avocado Toast?
Pico De Gallo Avocado Toast contains approximately 11 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pico De Gallo Avocado Toast for healthier you!
What vitamins and minerals are in a Pico De Gallo Avocado Toast?
Pico De Gallo Avocado Toast contains following minerals:
General
Does Pico De Gallo Avocado Toast contain caffeine?
Pico De Gallo Avocado Toast does not contain any caffeine.
Does Pico De Gallo Avocado Toast contain alcohol?
Pico De Gallo Avocado Toast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pico De Gallo Avocado Toast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pico De Gallo Avocado Toast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pico De Gallo Avocado Toast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pico De Gallo Avocado Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pico De Gallo Avocado Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pico De Gallo Avocado Toast for free?
Yes! Since Pico De Gallo Avocado Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pico De Gallo Avocado Toast with water tracking feature?
Nutribit automatically calculates the water content of Pico De Gallo Avocado Toast and adds it to your daily hydration log. Simply log Pico De Gallo Avocado Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pico De Gallo Avocado Toast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pico De Gallo Avocado Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pico De Gallo Avocado Toast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pico De Gallo Avocado Toast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pico De Gallo Avocado Toast
Total Carbohydrates in Pico De Gallo Avocado Toast provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pico De Gallo Avocado Toast are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pico De Gallo Avocado Toast supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pico De Gallo Avocado Toast aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pico De Gallo Avocado Toast helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pico De Gallo Avocado Toast help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pico De Gallo Avocado Toast helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pico De Gallo Avocado Toast can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pico De Gallo Avocado Toast aids weight management by helping you feel full longer.
Fiber-rich carbs from Pico De Gallo Avocado Toast help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pico De Gallo Avocado Toast enhances brain function and helps improve memory and focus.
Glucose from Pico De Gallo Avocado Toast is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pico De Gallo Avocado Toast boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pico De Gallo Avocado Toast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pico De Gallo Avocado Toast promotes gut health by feeding beneficial gut bacteria.
Fiber in Pico De Gallo Avocado Toast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pico De Gallo Avocado Toast improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pico De Gallo Avocado Toast support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pico De Gallo Avocado Toast helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pico De Gallo Avocado Toast, help regulate blood pressure and reduce hypertension risk.
Protein in Pico De Gallo Avocado Toast supports building and repairing tissues.
Builds and repairs tissues in Pico De Gallo Avocado Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pico De Gallo Avocado Toast supports immune function.
Supports immune function in Pico De Gallo Avocado Toast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pico De Gallo Avocado Toast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pico De Gallo Avocado Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pico De Gallo Avocado Toast provides energy.
Provides energy in Pico De Gallo Avocado Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pico De Gallo Avocado Toast supports muscle growth and strength.
Supports muscle growth and strength in Pico De Gallo Avocado Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pico De Gallo Avocado Toast helps in weight management.
Helps in weight management in Pico De Gallo Avocado Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pico De Gallo Avocado Toast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pico De Gallo Avocado Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pico De Gallo Avocado Toast supports bone health.
Supports bone health in Pico De Gallo Avocado Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pico De Gallo Avocado Toast improves skin, hair, and nails.
Improves skin, hair, and nails in Pico De Gallo Avocado Toast is essential for the health and growth of hair, skin, and nails.
Protein in Pico De Gallo Avocado Toast regulates blood sugar levels.
Regulates blood sugar levels in Pico De Gallo Avocado Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pico De Gallo Avocado Toast supports digestion.
Fiber in Pico De Gallo Avocado Toast aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pico De Gallo Avocado Toast supports heart health.
Soluble fiber in Pico De Gallo Avocado Toast can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pico De Gallo Avocado Toast aids in weight management.
Fiber-rich foods in Pico De Gallo Avocado Toast increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pico De Gallo Avocado Toast regulates blood sugar.
Fiber in Pico De Gallo Avocado Toast helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pico De Gallo Avocado Toast promotes gut health.
Fiber in Pico De Gallo Avocado Toast acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pico De Gallo Avocado Toast lowers the risk of colon cancer.
A high-fiber diet from Pico De Gallo Avocado Toast is linked to a reduced risk of colon cancer.
Fiber in Pico De Gallo Avocado Toast improves skin health.
Fiber in Pico De Gallo Avocado Toast helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pico De Gallo Avocado Toast helps lower blood pressure.
Adequate fiber in Pico De Gallo Avocado Toast may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pico De Gallo Avocado Toast boosts immune function.
Fiber in Pico De Gallo Avocado Toast supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pico De Gallo Avocado Toast reduces the risk of type 2 diabetes.
Fiber in Pico De Gallo Avocado Toast can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pico De Gallo Avocado Toast supports fluid balance.
Maintains Fluid Balance in Pico De Gallo Avocado Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pico De Gallo Avocado Toast supports nerve function.
Supports Nerve Function in Pico De Gallo Avocado Toast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pico De Gallo Avocado Toast helps regulate blood pressure.
Regulates Blood Pressure in Pico De Gallo Avocado Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pico De Gallo Avocado Toast supports muscle function.
Aids Muscle Function in Pico De Gallo Avocado Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pico De Gallo Avocado Toast aids nutrient absorption.
Improves Nutrient Absorption in Pico De Gallo Avocado Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pico De Gallo Avocado Toast helps balance pH levels.
Balances pH Levels in Pico De Gallo Avocado Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pico De Gallo Avocado Toast supports bone health.
Supports Bone Health in Pico De Gallo Avocado Toast helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 Serving Pico De Gallo Avocado Toast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.