Pico De Gallo Party Favorites
Fresh Garden Highway
15.1
% from protein76.16
% from carbs76.16
% from fatNutrition Facts
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Pico De Gallo Party Favorites Nutrients FAQs
Nutrients
- Pico De Gallo Party Favorites has 78.99mg of Calcium.
- Pico De Gallo Party Favorites has 1470.83mg of Sodium, Na.
- Pico De Gallo Party Favorites has 1070.4mg of Potassium, K.
- Pico De Gallo Party Favorites has 2.43mg of Iron.
What is the calorie content of Pico De Gallo Party Favorites?
A typical serving 16 oz (453.6 grams) of Pico De Gallo Party Favorites contains approximately 108 calories.
You can check the exact calorie content by logging Pico De Gallo Party Favorites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pico De Gallo Party Favorites have?
The amount of fat in Pico De Gallo Party Favorites depends on the ingredients and preparation method. On average, one serving 16 oz (453.6 grams) of Pico De Gallo Party Favorites contains approximately 1.23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pico De Gallo Party Favorites have?
The protein content in Pico De Gallo Party Favorites depends on the ingredients exists in it. On average, 16 oz (453.6 grams) of Pico De Gallo Party Favorites contains approximately 4.78 grams of protein.
Know your exact protein requirement and how much protein you get from Pico De Gallo Party Favorites, Download Nutribit app for healthier you!
How much sugar does a Pico De Gallo Party Favorites have?
On average, 16 oz (453.6 grams) contains about 12.15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pico De Gallo Party Favorites.
How Much carbohydrates (carbs) is in Pico De Gallo Party Favorites?
The amount of carbohydrates (carbs) in Pico De Gallo Party Favorites depends on its serving size and preparation. On average, 16 oz (453.6 grams) contains about 24.11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pico De Gallo Party Favorites.
How Much Fiber is in Pico De Gallo Party Favorites?
Pico De Gallo Party Favorites contains approximately 6.63 grams of fiber in 16 oz (453.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pico De Gallo Party Favorites for healthier you!
What vitamins and minerals are in a Pico De Gallo Party Favorites?
Pico De Gallo Party Favorites contains following minerals:
General
Does Pico De Gallo Party Favorites contain caffeine?
Pico De Gallo Party Favorites does not contain any caffeine.
Does Pico De Gallo Party Favorites contain alcohol?
Pico De Gallo Party Favorites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pico De Gallo Party Favorites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pico De Gallo Party Favorites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pico De Gallo Party Favorites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pico De Gallo Party Favorites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pico De Gallo Party Favorites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pico De Gallo Party Favorites for free?
Yes! Since Pico De Gallo Party Favorites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pico De Gallo Party Favorites with water tracking feature?
Nutribit automatically calculates the water content of Pico De Gallo Party Favorites and adds it to your daily hydration log. Simply log Pico De Gallo Party Favorites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pico De Gallo Party Favorites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pico De Gallo Party Favorites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pico De Gallo Party Favorites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pico De Gallo Party Favorites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pico De Gallo Party Favorites
Fiber and Potassium, K in Pico De Gallo Party Favorites supports heart health.
Soluble fiber in Pico De Gallo Party Favorites can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Pico De Gallo Party Favorites helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Pico De Gallo Party Favorites regulates blood sugar.
Fiber in Pico De Gallo Party Favorites helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Pico De Gallo Party Favorites helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber in Pico De Gallo Party Favorites supports digestion.
Fiber in Pico De Gallo Party Favorites aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pico De Gallo Party Favorites aids in weight management.
Fiber-rich foods in Pico De Gallo Party Favorites increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pico De Gallo Party Favorites promotes gut health.
Fiber in Pico De Gallo Party Favorites acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pico De Gallo Party Favorites lowers the risk of colon cancer.
A high-fiber diet from Pico De Gallo Party Favorites is linked to a reduced risk of colon cancer.
Fiber in Pico De Gallo Party Favorites improves skin health.
Fiber in Pico De Gallo Party Favorites helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pico De Gallo Party Favorites helps lower blood pressure.
Adequate fiber in Pico De Gallo Party Favorites may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pico De Gallo Party Favorites boosts immune function.
Fiber in Pico De Gallo Party Favorites supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pico De Gallo Party Favorites reduces the risk of type 2 diabetes.
Fiber in Pico De Gallo Party Favorites can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pico De Gallo Party Favorites supports fluid balance.
Maintains Fluid Balance in Pico De Gallo Party Favorites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pico De Gallo Party Favorites supports nerve function.
Supports Nerve Function in Pico De Gallo Party Favorites helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pico De Gallo Party Favorites helps regulate blood pressure.
Regulates Blood Pressure in Pico De Gallo Party Favorites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pico De Gallo Party Favorites supports muscle function.
Aids Muscle Function in Pico De Gallo Party Favorites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pico De Gallo Party Favorites aids nutrient absorption.
Improves Nutrient Absorption in Pico De Gallo Party Favorites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pico De Gallo Party Favorites helps balance pH levels.
Balances pH Levels in Pico De Gallo Party Favorites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pico De Gallo Party Favorites supports bone health.
Supports Bone Health in Pico De Gallo Party Favorites helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Pico De Gallo Party Favorites supports muscle function.
Muscle Function in Pico De Gallo Party Favorites plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Pico De Gallo Party Favorites supports bone health.
Bone Health in Pico De Gallo Party Favorites helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Pico De Gallo Party Favorites supports fluid balance.
Fluid Balance in Pico De Gallo Party Favorites helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Pico De Gallo Party Favorites supports nerve function.
Nerve Function in Pico De Gallo Party Favorites is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Pico De Gallo Party Favorites reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Pico De Gallo Party Favorites may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Pico De Gallo Party Favorites reduces water retention.
Reduces Water Retention in Pico De Gallo Party Favorites helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Pico De Gallo Party Favorites helps reduce hypertension.
Adequate Reduces Hypertension in Pico De Gallo Party Favorites intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 108 calories?
The amount of exercise required to burn off 16 oz Pico De Gallo Party Favorites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.