Monterey Jack Cheese, Portion for Whole Sandwich

Mr. Pickle's Sandwich Shop

26.32

% from protein

2.63

% from carbs

2.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
170
% Daily value*

Total Fat 12 g
18.5%

Saturated 7 g
35%

Cholesterol 35 mg
11.7%

Sodium, Na 260 mg
11.3%

Total Carbohydrates 1 g
0.4%

Protein 10 g
20%

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Monterey Jack Cheese, Portion for Whole Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Monterey Jack Cheese, Portion for Whole Sandwich?

A typical serving 1 Serving of Monterey Jack Cheese, Portion for Whole Sandwich contains approximately 170 calories.

You can check the exact calorie content by logging Monterey Jack Cheese, Portion for Whole Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Monterey Jack Cheese, Portion for Whole Sandwich have?

The amount of fat in Monterey Jack Cheese, Portion for Whole Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Monterey Jack Cheese, Portion for Whole Sandwich contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Monterey Jack Cheese, Portion for Whole Sandwich have?

The protein content in Monterey Jack Cheese, Portion for Whole Sandwich depends on the ingredients exists in it. On average, 1 Serving of Monterey Jack Cheese, Portion for Whole Sandwich contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Monterey Jack Cheese, Portion for Whole Sandwich, Download Nutribit app for healthier you!

How much sugar does a Monterey Jack Cheese, Portion for Whole Sandwich have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Monterey Jack Cheese, Portion for Whole Sandwich.

How Much carbohydrates (carbs) is in Monterey Jack Cheese, Portion for Whole Sandwich?

The amount of carbohydrates (carbs) in Monterey Jack Cheese, Portion for Whole Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Monterey Jack Cheese, Portion for Whole Sandwich.

How Much Fiber is in Monterey Jack Cheese, Portion for Whole Sandwich?

Monterey Jack Cheese, Portion for Whole Sandwich contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Monterey Jack Cheese, Portion for Whole Sandwich for healthier you!

What vitamins and minerals are in a Monterey Jack Cheese, Portion for Whole Sandwich?

Monterey Jack Cheese, Portion for Whole Sandwich contains following minerals:

  • Monterey Jack Cheese, Portion for Whole Sandwich has 260mg of Sodium, Na.

General

Does Monterey Jack Cheese, Portion for Whole Sandwich contain caffeine?

Monterey Jack Cheese, Portion for Whole Sandwich does not contain any caffeine.

Does Monterey Jack Cheese, Portion for Whole Sandwich contain alcohol?

Monterey Jack Cheese, Portion for Whole Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Monterey Jack Cheese, Portion for Whole Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Monterey Jack Cheese, Portion for Whole Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Monterey Jack Cheese, Portion for Whole Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Monterey Jack Cheese, Portion for Whole Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Monterey Jack Cheese, Portion for Whole Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Monterey Jack Cheese, Portion for Whole Sandwich for free?

Yes absolutely, Since Monterey Jack Cheese, Portion for Whole Sandwich does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Monterey Jack Cheese, Portion for Whole Sandwich with water tracking feature?

Monterey Jack Cheese, Portion for Whole Sandwich does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Monterey Jack Cheese, Portion for Whole Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Monterey Jack Cheese, Portion for Whole Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Monterey Jack Cheese, Portion for Whole Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Monterey Jack Cheese, Portion for Whole Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Monterey Jack Cheese, Portion for Whole Sandwich

Protein in Monterey Jack Cheese, Portion for Whole Sandwich supports building and repairing tissues.

Builds and repairs tissues in Monterey Jack Cheese, Portion for Whole Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Monterey Jack Cheese, Portion for Whole Sandwich supports immune function.

Supports immune function in Monterey Jack Cheese, Portion for Whole Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Monterey Jack Cheese, Portion for Whole Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Monterey Jack Cheese, Portion for Whole Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Monterey Jack Cheese, Portion for Whole Sandwich provides energy.

Provides energy in Monterey Jack Cheese, Portion for Whole Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Monterey Jack Cheese, Portion for Whole Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Monterey Jack Cheese, Portion for Whole Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Monterey Jack Cheese, Portion for Whole Sandwich helps in weight management.

Helps in weight management in Monterey Jack Cheese, Portion for Whole Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Monterey Jack Cheese, Portion for Whole Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Monterey Jack Cheese, Portion for Whole Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Monterey Jack Cheese, Portion for Whole Sandwich supports bone health.

Supports bone health in Monterey Jack Cheese, Portion for Whole Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Monterey Jack Cheese, Portion for Whole Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Monterey Jack Cheese, Portion for Whole Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Monterey Jack Cheese, Portion for Whole Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Monterey Jack Cheese, Portion for Whole Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 170 calories?

The amount of exercise required to burn off 1 Serving Monterey Jack Cheese, Portion for Whole Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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