Chicken Spinach Salad, Balsamic Dressing Only
IKEA
0
% from protein19.16
% from carbs19.16
% from fatNutrition Facts
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Chicken Spinach Salad, Balsamic Dressing Only Nutrients FAQs
Nutrients
- Chicken Spinach Salad, Balsamic Dressing Only has 450mg of Sodium, Na.
What is the calorie content of Chicken Spinach Salad, Balsamic Dressing Only?
A typical serving 2 oz of Chicken Spinach Salad, Balsamic Dressing Only contains approximately 150 calories.
You can check the exact calorie content by logging Chicken Spinach Salad, Balsamic Dressing Only in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Spinach Salad, Balsamic Dressing Only have?
The amount of fat in Chicken Spinach Salad, Balsamic Dressing Only depends on the ingredients and preparation method. On average, one serving 2 oz of Chicken Spinach Salad, Balsamic Dressing Only contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Spinach Salad, Balsamic Dressing Only have?
The protein content in Chicken Spinach Salad, Balsamic Dressing Only depends on the ingredients exists in it. On average, 2 oz of Chicken Spinach Salad, Balsamic Dressing Only contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Spinach Salad, Balsamic Dressing Only, Download Nutribit app for healthier you!
How much sugar does a Chicken Spinach Salad, Balsamic Dressing Only have?
On average, 2 oz contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Spinach Salad, Balsamic Dressing Only.
How Much carbohydrates (carbs) is in Chicken Spinach Salad, Balsamic Dressing Only?
The amount of carbohydrates (carbs) in Chicken Spinach Salad, Balsamic Dressing Only depends on its serving size and preparation. On average, 2 oz contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Spinach Salad, Balsamic Dressing Only.
How Much Fiber is in Chicken Spinach Salad, Balsamic Dressing Only?
Chicken Spinach Salad, Balsamic Dressing Only contains approximately 0 grams of fiber in 2 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Spinach Salad, Balsamic Dressing Only for healthier you!
What vitamins and minerals are in a Chicken Spinach Salad, Balsamic Dressing Only?
Chicken Spinach Salad, Balsamic Dressing Only contains following minerals:
General
Does Chicken Spinach Salad, Balsamic Dressing Only contain caffeine?
Chicken Spinach Salad, Balsamic Dressing Only does not contain any caffeine.
Does Chicken Spinach Salad, Balsamic Dressing Only contain alcohol?
Chicken Spinach Salad, Balsamic Dressing Only does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Spinach Salad, Balsamic Dressing Only?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Spinach Salad, Balsamic Dressing Only and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Spinach Salad, Balsamic Dressing Only quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Spinach Salad, Balsamic Dressing Only in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Spinach Salad, Balsamic Dressing Only and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Spinach Salad, Balsamic Dressing Only for free?
Yes! Since Chicken Spinach Salad, Balsamic Dressing Only contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Spinach Salad, Balsamic Dressing Only with water tracking feature?
Nutribit automatically calculates the water content of Chicken Spinach Salad, Balsamic Dressing Only and adds it to your daily hydration log. Simply log Chicken Spinach Salad, Balsamic Dressing Only in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Spinach Salad, Balsamic Dressing Only as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Spinach Salad, Balsamic Dressing Only and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Spinach Salad, Balsamic Dressing Only nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Spinach Salad, Balsamic Dressing Only data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Spinach Salad, Balsamic Dressing Only
Sodium, Na in Chicken Spinach Salad, Balsamic Dressing Only supports fluid balance.
Maintains Fluid Balance in Chicken Spinach Salad, Balsamic Dressing Only helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Spinach Salad, Balsamic Dressing Only supports nerve function.
Supports Nerve Function in Chicken Spinach Salad, Balsamic Dressing Only helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Spinach Salad, Balsamic Dressing Only helps regulate blood pressure.
Regulates Blood Pressure in Chicken Spinach Salad, Balsamic Dressing Only helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Spinach Salad, Balsamic Dressing Only supports muscle function.
Aids Muscle Function in Chicken Spinach Salad, Balsamic Dressing Only helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Spinach Salad, Balsamic Dressing Only aids nutrient absorption.
Improves Nutrient Absorption in Chicken Spinach Salad, Balsamic Dressing Only assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Spinach Salad, Balsamic Dressing Only helps balance pH levels.
Balances pH Levels in Chicken Spinach Salad, Balsamic Dressing Only helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Spinach Salad, Balsamic Dressing Only supports bone health.
Supports Bone Health in Chicken Spinach Salad, Balsamic Dressing Only helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 2 oz Chicken Spinach Salad, Balsamic Dressing Only
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.