Fish & Chips Kids Menu, Haddock Fillets Only

IKEA

Total Energy

190

kcal

40.86

% from carbs

30.11

% from protein

29.03

% from fats

In 1 Piece

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Cholesterol

40mg

13.3%

Sodium, Na

380mg

16.5%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Protein

14g

28%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fish & Chips Kids Menu, Haddock Fillets Only

A typical serving 1 Piece of Fish & Chips Kids Menu, Haddock Fillets Only (null grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fish & Chips Kids Menu, Haddock Fillets Only depends on the ingredients and preparation method. On average, one serving 1 Piece (null grams) of Fish & Chips Kids Menu, Haddock Fillets Only contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fish & Chips Kids Menu, Haddock Fillets Only depends on the ingredients exists in it. On average, 1 Piece of Fish & Chips Kids Menu, Haddock Fillets Only (about null grams) contains approximately 14 grams of protein.

On average, 1 Piece (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about null grams) contains about 19 grams of carbohydrates.

Fish & Chips Kids Menu, Haddock Fillets Only contains approximately 1 grams of fiber in 1 Piece (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 Piece Fish & Chips Kids Menu, Haddock Fillets Only

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.