Vegetable Medallions
IKEA
9.02
% from protein30.08
% from carbs30.08
% from fatNutrition Facts
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Vegetable Medallions Nutrients FAQs
Nutrients
- Vegetable Medallions has 104mg of Calcium.
- Vegetable Medallions has 210mg of Sodium, Na.
- Vegetable Medallions has 0.36mg of Iron.
What is the calorie content of Vegetable Medallions?
A typical serving 1 Piece of Vegetable Medallions contains approximately 130 calories.
You can check the exact calorie content by logging Vegetable Medallions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Medallions have?
The amount of fat in Vegetable Medallions depends on the ingredients and preparation method. On average, one serving 1 Piece of Vegetable Medallions contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Medallions have?
The protein content in Vegetable Medallions depends on the ingredients exists in it. On average, 1 Piece of Vegetable Medallions contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Medallions, Download Nutribit app for healthier you!
How much sugar does a Vegetable Medallions have?
On average, 1 Piece contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Medallions.
How Much carbohydrates (carbs) is in Vegetable Medallions?
The amount of carbohydrates (carbs) in Vegetable Medallions depends on its serving size and preparation. On average, 1 Piece contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Medallions.
How Much Fiber is in Vegetable Medallions?
Vegetable Medallions contains approximately 2 grams of fiber in 1 Piece.
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Medallions for healthier you!
What vitamins and minerals are in a Vegetable Medallions?
Vegetable Medallions contains following minerals:
General
Does Vegetable Medallions contain caffeine?
Vegetable Medallions does not contain any caffeine.
Does Vegetable Medallions contain alcohol?
Vegetable Medallions does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Medallions?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Medallions and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Medallions quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Medallions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Medallions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Medallions for free?
Yes! Since Vegetable Medallions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Medallions with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Medallions and adds it to your daily hydration log. Simply log Vegetable Medallions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Medallions as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Medallions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Medallions nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Medallions data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Medallions
How to burn 130 calories?
The amount of exercise required to burn off 1 Piece Vegetable Medallions
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.