Hake Medallions
Sun Harvest
89.11
% from protein1.98
% from carbs1.98
% from fatNutrition Facts
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Hake Medallions Nutrients FAQs
Nutrients
- Hake Medallions has 77mg of Sodium, Na.
What is the calorie content of Hake Medallions?
A typical serving 1 portion (75 grams) of Hake Medallions contains approximately 56 calories.
You can check the exact calorie content by logging Hake Medallions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hake Medallions have?
The amount of fat in Hake Medallions depends on the ingredients and preparation method. On average, one serving 1 portion (75 grams) of Hake Medallions contains approximately 0.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hake Medallions have?
The protein content in Hake Medallions depends on the ingredients exists in it. On average, 1 portion (75 grams) of Hake Medallions contains approximately 13.5 grams of protein.
Know your exact protein requirement and how much protein you get from Hake Medallions, Download Nutribit app for healthier you!
How much sugar does a Hake Medallions have?
On average, 1 portion (75 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hake Medallions.
How Much carbohydrates (carbs) is in Hake Medallions?
The amount of carbohydrates (carbs) in Hake Medallions depends on its serving size and preparation. On average, 1 portion (75 grams) contains about 0.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hake Medallions.
How Much Fiber is in Hake Medallions?
Hake Medallions contains approximately 0.5 grams of fiber in 1 portion (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hake Medallions for healthier you!
What vitamins and minerals are in a Hake Medallions?
Hake Medallions contains following minerals:
General
Does Hake Medallions contain caffeine?
Hake Medallions does not contain any caffeine.
Does Hake Medallions contain alcohol?
Hake Medallions does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hake Medallions?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hake Medallions and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hake Medallions quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hake Medallions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hake Medallions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hake Medallions for free?
Yes absolutely, Since Hake Medallions does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hake Medallions with water tracking feature?
Hake Medallions does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Hake Medallions as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hake Medallions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hake Medallions nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hake Medallions data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hake Medallions
Protein in Hake Medallions supports building and repairing tissues.
Builds and repairs tissues in Hake Medallions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hake Medallions supports immune function.
Supports immune function in Hake Medallions is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hake Medallions helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hake Medallions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hake Medallions provides energy.
Provides energy in Hake Medallions can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hake Medallions supports muscle growth and strength.
Supports muscle growth and strength in Hake Medallions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hake Medallions helps in weight management.
Helps in weight management in Hake Medallions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hake Medallions aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hake Medallions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hake Medallions supports bone health.
Supports bone health in Hake Medallions plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hake Medallions improves skin, hair, and nails.
Improves skin, hair, and nails in Hake Medallions is essential for the health and growth of hair, skin, and nails.
Protein in Hake Medallions regulates blood sugar levels.
Regulates blood sugar levels in Hake Medallions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 56 calories?
The amount of exercise required to burn off 1 portion Hake Medallions
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.