Vegetable Cakes, Gronsakskaka

Ikea Foods

7.91

% from protein

31.62

% from carbs

31.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75 g(75g)
Amount per serving
Calories
130
% Daily value*
Total Fat 8.5 g
13.1%
Saturated 5.5 g
27.5%
Cholesterol 20 mg
6.7%
Sodium, Na 205 mg
8.9%
Total Carbohydrates 10 g
3.6%
Fiber 1.5 g
5.4%
Sugars 1 g
2%
Protein 2.5 g
5%
Vitamin A 200 IU
Vitamin C 0 mg
Calcium 97.5 mg
Iron 0.4 mg

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Vegetable Cakes, Gronsakskaka Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Cakes, Gronsakskaka?

A typical serving 2 cakes (150 grams) of Vegetable Cakes, Gronsakskaka contains approximately 260 calories.

You can check the exact calorie content by logging Vegetable Cakes, Gronsakskaka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Cakes, Gronsakskaka have?

The amount of fat in Vegetable Cakes, Gronsakskaka depends on the ingredients and preparation method. On average, one serving 2 cakes (150 grams) of Vegetable Cakes, Gronsakskaka contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Cakes, Gronsakskaka have?

The protein content in Vegetable Cakes, Gronsakskaka depends on the ingredients exists in it. On average, 2 cakes (150 grams) of Vegetable Cakes, Gronsakskaka contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Cakes, Gronsakskaka, Download Nutribit app for healthier you!

How much sugar does a Vegetable Cakes, Gronsakskaka have?

On average, 2 cakes (150 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Cakes, Gronsakskaka.

How Much carbohydrates (carbs) is in Vegetable Cakes, Gronsakskaka?

The amount of carbohydrates (carbs) in Vegetable Cakes, Gronsakskaka depends on its serving size and preparation. On average, 2 cakes (150 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Cakes, Gronsakskaka.

How Much Fiber is in Vegetable Cakes, Gronsakskaka?

Vegetable Cakes, Gronsakskaka contains approximately 3 grams of fiber in 2 cakes (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Cakes, Gronsakskaka for healthier you!

What vitamins and minerals are in a Vegetable Cakes, Gronsakskaka?

Vitamins in Vegetable Cakes, Gronsakskaka:

  • Vitamin A:Vegetable Cakes, Gronsakskaka has 400 IU of Vitamin A.

Vegetable Cakes, Gronsakskaka contains following minerals:

  • Vegetable Cakes, Gronsakskaka has 195mg of Calcium.
  • Vegetable Cakes, Gronsakskaka has 410mg of Sodium, Na.
  • Vegetable Cakes, Gronsakskaka has 0.72mg of Iron.

General

Does Vegetable Cakes, Gronsakskaka contain caffeine?

Vegetable Cakes, Gronsakskaka does not contain any caffeine.

Does Vegetable Cakes, Gronsakskaka contain alcohol?

Vegetable Cakes, Gronsakskaka does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Cakes, Gronsakskaka?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Cakes, Gronsakskaka and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Cakes, Gronsakskaka quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Cakes, Gronsakskaka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Cakes, Gronsakskaka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Cakes, Gronsakskaka for free?

Yes! Since Vegetable Cakes, Gronsakskaka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Cakes, Gronsakskaka with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Cakes, Gronsakskaka and adds it to your daily hydration log. Simply log Vegetable Cakes, Gronsakskaka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Cakes, Gronsakskaka as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Cakes, Gronsakskaka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Cakes, Gronsakskaka nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Cakes, Gronsakskaka data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Cakes, Gronsakskaka

Calcium in Vegetable Cakes, Gronsakskaka supports bone health.

Calcium in Vegetable Cakes, Gronsakskaka is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vegetable Cakes, Gronsakskaka supports muscle function.

Calcium in Vegetable Cakes, Gronsakskaka plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vegetable Cakes, Gronsakskaka supports heart health.

Calcium in Vegetable Cakes, Gronsakskaka helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vegetable Cakes, Gronsakskaka supports nerve transmission.

Calcium in Vegetable Cakes, Gronsakskaka is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vegetable Cakes, Gronsakskaka supports blood clotting.

Calcium in Vegetable Cakes, Gronsakskaka is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vegetable Cakes, Gronsakskaka supports hormonal secretion.

Calcium in Vegetable Cakes, Gronsakskaka regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vegetable Cakes, Gronsakskaka supports weight management.

Calcium in Vegetable Cakes, Gronsakskaka may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vegetable Cakes, Gronsakskaka supports dental health.

Calcium in Vegetable Cakes, Gronsakskaka strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vegetable Cakes, Gronsakskaka supports blood pressure regulation.

Calcium in Vegetable Cakes, Gronsakskaka, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Vegetable Cakes, Gronsakskaka supports fluid balance.

Maintains Fluid Balance in Vegetable Cakes, Gronsakskaka helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable Cakes, Gronsakskaka supports nerve function.

Supports Nerve Function in Vegetable Cakes, Gronsakskaka helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable Cakes, Gronsakskaka helps regulate blood pressure.

Regulates Blood Pressure in Vegetable Cakes, Gronsakskaka helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable Cakes, Gronsakskaka supports muscle function.

Aids Muscle Function in Vegetable Cakes, Gronsakskaka helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable Cakes, Gronsakskaka aids nutrient absorption.

Improves Nutrient Absorption in Vegetable Cakes, Gronsakskaka assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable Cakes, Gronsakskaka helps balance pH levels.

Balances pH Levels in Vegetable Cakes, Gronsakskaka helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable Cakes, Gronsakskaka supports bone health.

Supports Bone Health in Vegetable Cakes, Gronsakskaka helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 2 cakes Vegetable Cakes, Gronsakskaka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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